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作者 morgankhs 在 PTT [ Road_Running ] 看板的留言(推文), 共336則

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全部Gossiping10105NBA5533LoL3273WomenTalk3014MiamiHeat1220MuscleBeach877Boy-Girl875SENIORHIGH613Beauty575Road_Running336PlayStation275sex197iOS178Hiking145joke137FITNESS106HatePolitics83car80Hunter70G-S-WARRIORS68movie68DigiCurrency64Spurs64Kaohsiung61Stock56Baseball47MobileComm46Hawks45StupidClown44C_Chat42WorldCup40EAseries38ONE_PIECE35Marginalman32Wizards32AllTogether31NBAGAME31Cavaliers29NBA_Film28BLAZERS27Raptors22Taoyuan22GTA21Gamesale20NBAEasyChat19UTAH-JAZZ18basketballTW17Bucks15HBL15Olympics_ISG15Jeremy_Lin13LaClippers13PokeMon13ChicagoBulls12L_TalkandCha12book11Grizzlies11Lifeismoney11marvel11Steam11biker10CYCU_Talk10Elephants10japanavgirls10outdoorgear10CATCH9Japan_Travel9Mavericks9Salary9ChungLi8Hornets8Kings8Lakers8Militarylife8teeth_salon8YOLO7bicycle-tour6juniorhigh6Q_ary6specialman6Sub_Strategy6Teacher6bicycle5Golden-Award5LoL_Picket5MenTalk5Nets5NTU5Nuggets5Orl-Magic5PC_Shopping5PublicIssue5Sixers5Tech_Job5DSLR4GoranDragic4ID_Multi4Keelung4MLB4Tainan4Test4Women_Picket4Doraemon3electronic3gay3GossipPicket3IA3Japandrama3kodomo3KoreaStar3LeBronJames3Miaoli3PACERS3PokemonGO3TaichungBun3TWICE3Wade3WorkanTravel3Ancient2BigSanchung2Celtics2CFantasy2feminine_sex2Gintama2graduate2HCHS593052IVERSON2Koei2L_SecretGard2NFL2Pistons2PublicServan2RESIT2Sony-style2SportLottery2swim2TaiwanDrama2Thailand2Thunder2TW_Entertain2Windows2XBOX2AfterPhD1AHQ1Ahqwestdoor1AllisonLin1Anti-ramp1AntiVirus1AskBoard1Aves1Billiard1CareerPlan1chi1China_Travel1ck55th3111ComeHere1Comic1CourtBasketB1CrossStrait1CSU1CVS1DotA21DPP1DYU1EarthQuake261EarthQuake431Examination1Facebook1FiremanLife1Football1France1Geography1Hearthstone1Hip-Hop1historia1HK-movie1home-sale1HsinTien1Hualien1hypermall1Insurance1Jacky_Woo1JinYong1JP_Entertain1KanColle1KingdomHuang1kochikame1KOTDFansClub1KUAS1MAC1MacShop1MartialArts1Math1MayDay1mobilesales1Mudran1Nantou1Navy1NUK-APIBM1001Pelicans1PhD1RealPlaying1rent-exp1single1SMSlife1SP2_Basket1StephenCurry1tennisprince1Transfer1TY_Research1uni-talk1V_ScHooL1Violation1Wanhua1Web_Design1Wen-Shan1<< 收起看板(216)

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[問題] 有關厭跑期疑問

[ Road_Running ]77 留言, 推噓總分: +41

作者: onion10021 - 發表於 2024/04/12 10:34(2周前)

50^F推morgankhs: 交叉訓練啊我都重訓、跑步、CrossFit 、三鐵訓練同步04/12 17:30

51^F→morgankhs: 進行04/12 17:30

[閒聊] Netflix的體能之巔第一集

[ Road_Running ]82 留言, 推噓總分: +29

作者: JYHuang - 發表於 2024/03/23 00:00(1月前)

46^F推morgankhs: 你以為每個人都有練有氧嗎= = 像館長那種身材爬個山就03/23 23:58

47^F→morgankhs: 喘的要命專項有不同03/23 23:58

78^F推morgankhs: PTT每個都鍵盤高手邱森萬打出一對好球03/28 10:50

[問題] 上半年沒有主要賽事後的練習規劃

[ Road_Running ]58 留言, 推噓總分: +26

作者: darkyan - 發表於 2024/03/12 09:11(1月前)

40^F推morgankhs: 重訓+1 繼續增肌當巨巨03/12 15:38

[問題] 跑步這個位置好發疼痛

[ Road_Running ]59 留言, 推噓總分: +26

作者: iPodmilk - 發表於 2024/01/14 09:46(3月前)

27^F推morgankhs: 膝蓋外側就蠻有可能是ITBS的我之前也有靠練臀中肌改01/15 13:35

28^F→morgankhs: 善給你參考01/15 13:35

[討論] 會覺得長跑容易出現"跑者臉"嗎?

[ Road_Running ]47 留言, 推噓總分: +29

作者: jj840917 - 發表於 2024/01/03 18:13(3月前)

26^F推morgankhs: 好險我都做重訓佛系跑者01/04 11:13

Re: 盤點今年路跑部份心得感想

[ Road_Running ]42 留言, 推噓總分: +30

作者: team925 - 發表於 2023/12/28 18:27(4月前)

17^F推morgankhs: 路跑王是你12/28 22:54

[心得] 普通中年人的台北馬初馬

[ Road_Running ]23 留言, 推噓總分: +18

作者: ohno3104 - 發表於 2023/12/19 09:52(4月前)

18^F推morgankhs: 恭喜完賽12/19 14:52

[心得] 大學生首馬挑戰330 台北馬拉松心路歷程

[ Road_Running ]44 留言, 推噓總分: +38

作者: freddy125 - 發表於 2023/12/18 17:25(4月前)

23^F推morgankhs: 太神啦12/18 20:11

[心得] 2023台北馬心得已刪文

[ Road_Running ]17 留言, 推噓總分: +10

作者: chinting17 - 發表於 2023/12/18 10:28(4月前)

17^F推morgankhs: 恭喜完賽12/18 11:07

[討論] 臺灣六大馬拉松？

[ Road_Running ]99 留言, 推噓總分: +56

作者: zhangSL0642 - 發表於 2023/12/05 11:44(4月前)

73^F推morgankhs: 古都馬是三小12/06 14:21

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