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作者 Merkle 在 PTT [ MuscleBeach ] 看板的留言(推文), 共194則

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Re: [問題] 家人反對練重訓？

[ MuscleBeach ]66 留言, 推噓總分: -8

作者: redhorse - 發表於 2017/08/28 15:37(6年前)

25^F→Merkle: 可以不要越做越重阿組數增加練肌耐力阿08/28 17:30

[心得] 過了35歲就要用睪固酮補充療法(中文字幕)消失

[ MuscleBeach ]83 留言, 推噓總分: +36

作者: alan1231005 - 發表於 2017/08/26 01:04(6年前)

69^F→Merkle: Jeff這樣還叫精瘦喔...08/26 16:45

[閒聊] 遇到閒言閒語怎麼應對

[ MuscleBeach ]184 留言, 推噓總分: +36

作者: glue731 - 發表於 2017/08/13 11:09(6年前)

156^F噓Merkle: 讚喔08/13 21:01

[問題] 臥推壓到喉嚨

[ MuscleBeach ]49 留言, 推噓總分: +1

作者: joker0928 - 發表於 2017/08/08 18:55(6年前)

11^F噓Merkle: 是把大家都當神醫嘛鍵盤看診喔08/08 19:14

[討論] 比較不同體重的表現: Sinclair & Wilks

[ MuscleBeach ]30 留言, 推噓總分: +18

作者: ignacio777 - 發表於 2017/08/02 15:20(6年前)

5^F→Merkle: 這就跟股板一堆老愛講自己賺幾十%的一樣意思啦 XD08/02 16:25

Re: [心得] Jesse的身材轉變 (中文字幕)消失

[ MuscleBeach ]19 留言, 推噓總分: +5

作者: ireo - 發表於 2017/07/27 19:29(7年前)

12^F→Merkle: 滴妹才是本體07/27 21:19

[新聞] 健力大賽臥推力竭　「啪」一聲她前臂變兩截

[ MuscleBeach ]39 留言, 推噓總分: +28

作者: yuechen - 發表於 2017/07/27 16:59(7年前)

30^F→Merkle: 幹看起來好痛 = =07/27 21:20

[閒聊] 深蹲到雙腳膝蓋脫臼

[ MuscleBeach ]39 留言, 推噓總分: +29

作者: d995511 - 發表於 2017/06/25 12:32(7年前)

22^F推Merkle: 50秒那個後來掛了喔...06/25 18:35

Re: [閒聊] Cheick Kongo說他的胸肌只用伏地挺身

[ MuscleBeach ]165 留言, 推噓總分: +146

作者: shaco5566 - 發表於 2017/06/02 12:26(7年前)

96^F推Merkle: 求妹妹IG06/02 19:09

[閒聊] Cheick Kongo說他的胸肌只用伏地挺身鍛鍊

[ MuscleBeach ]25 留言, 推噓總分: +15

作者: creampie123 - 發表於 2017/06/01 21:04(7年前)

10^F推Merkle: 搞不好人家背上揹150lb的槓片做啊06/01 22:18

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