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作者 jlcsn 在 PTT [ basketball ] 看板的留言(推文), 共171則

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[戰術] 三對三洗完球直接打擋拆

[ basketball ]49 留言, 推噓總分: +13

作者: Kono - 發表於 2017/02/16 23:21(7年前)

13^F推jlcsn: 只看過打反檔的因為洗完球你又不能投擋拆少了一半的威脅02/17 08:34

請問肥宅籃球如何變強R

[ basketball ]24 留言, 推噓總分: +14

作者: s4sosad - 發表於 2016/07/19 05:55(7年前)

21^F→jlcsn: 你的身材跟我一樣耶0.0 我是切入刁鑽的先練體力跟上籃吧07/20 11:28

[訓練] 拋物線

[ basketball ]5 留言, 推噓總分: +5

作者: Cuu03 - 發表於 2015/11/25 19:55(8年前)

2^F推jlcsn: 看起來像是體力沒了準度不夠11/25 23:35

[傷害] 膝蓋受傷請益

[ basketball ]19 留言, 推噓總分: +7

作者: stitchan0105 - 發表於 2015/10/02 19:48(8年前)

3^F推jlcsn: 每次看到膝蓋受傷都喜歡老王賣瓜本板的#1C-td-60 XD10/03 10:33

Re: [傷害] 跳躍膝的問題

[ basketball ]6 留言, 推噓總分: +2

作者: white5212 - 發表於 2015/06/30 22:18(8年前)

2^F推jlcsn: 髕骨加壓帶真的是蠻有用的另外我之前也有發一篇跳躍膝的文06/30 22:50

[傷害] 跳躍膝的問題

[ basketball ]8 留言, 推噓總分: +3

作者: absabs0123 - 發表於 2015/06/30 11:18(8年前)

4^F推jlcsn: #1C-td-60 有我之前發的文~是之前醫師建議的居家復健06/30 22:54

5^F→jlcsn: 之前也是深受跳躍膝所苦QAQ 現在是沒有護具不敢打球....06/30 22:54

7^F推jlcsn: 現在基本上是生活沒甚麼問題不戴護具是可以打球但是會07/03 23:26

8^F→jlcsn: 非常沒有安全感後來工作忙了慢慢也沒打球了 ...07/03 23:27

[規則] 走步問題

[ basketball ]11 留言, 推噓總分: +4

作者: ICHIKOnice - 發表於 2014/04/24 23:04(10年前)

4^F推jlcsn:一樓正解看軸心腳起來後有無在落下04/24 23:31

[戰術] 請教

[ basketball ]29 留言, 推噓總分: +13

作者: solando - 發表於 2013/11/02 18:51(10年前)

1^F推jlcsn:體力快攻11/02 19:26

[傷害] 跳躍膝好不了....??

[ basketball ]30 留言, 推噓總分: +15

作者: Rose001 - 發表於 2013/01/17 12:21(11年前)

18^F推jlcsn:髕骨加壓帶挺有用的重訓也是家裡也有可以做的01/17 23:26

19^F→jlcsn:我有PO過一篇文 a我可以找的到那個圖是復健師給的居家復健01/17 23:27

[規則] 出手後犯規?

[ basketball ]16 留言, 推噓總分: +9

作者: KenRock - 發表於 2012/08/22 10:59(11年前)

16^F推jlcsn:三樓的例子幾乎是出手後犯規算不算的最佳解每次問每次有~XD08/22 22:38

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