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作者 hvariables 在 PTT [ Buddhism ] 看板的留言(推文), 共3416則
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[四念住][註釋書][正念的四個練習] 28-29頁
[ Buddhism ]155 留言, 推噓總分: +4
作者: SkyElder - 發表於 2009/09/20 00:03(14年前)
20F→hvariables:身念處本來就可以有很多練法118.169.139.174 09/20 17:13
21F→hvariables:像泰國隆波通法師的正念動中禪是關照118.169.139.174 09/20 17:14
22F→hvariables:手部動作 行禪是關照走路動作118.169.139.174 09/20 17:15
23F→hvariables:此外任何身體會動的部位都可以當作關照118.169.139.174 09/20 17:15
24F→hvariables:目標118.169.139.174 09/20 17:16
28F→hvariables:按照隆波通法師的練法,速度不能太快118.169.139.174 09/20 21:01
29F→hvariables:也不能太慢,就是一般人走路的速度118.169.139.174 09/20 21:02
30F→hvariables:不用像馬哈希的修法要刻意放慢速度118.169.139.174 09/20 21:02
31F→hvariables:也不用標記,重點就是關照腳在"動"118.169.139.174 09/20 21:03
37F→hvariables:動中禪關心的重點就只有"動",好像是風118.169.139.174 09/20 21:11
38F→hvariables:其他四界的性質就沒有很關心118.169.139.174 09/20 21:12
43F→hvariables:正念動中禪的練法是合乎佛法的,我也曾118.169.139.202 09/21 22:15
44F→hvariables:問過隆波通禪師:如果要證得阿羅漢果,118.169.139.202 09/21 22:17
45F→hvariables:除了動中禪之外,還需要特別去練正定嗎?118.169.139.202 09/21 22:17
46F→hvariables:他的回答是動中禪有練到正念也有練到118.169.139.202 09/21 22:18
47F→hvariables:正定,足以讓人證得阿羅漢果118.169.139.202 09/21 22:19
48F→hvariables:不過我只有認真練過一個禮拜118.169.139.202 09/21 22:20
49F→hvariables:我想動中禪要證得三法印應該是沒問題118.169.139.202 09/21 22:20
50F→hvariables:但深入細節你得自己去練才會知道118.169.139.202 09/21 22:21
53F→hvariables:我去練了一個禮拜,完全沒十六階智118.169.139.202 09/21 22:28
54F→hvariables:也沒分地水風火,就只注意手動,和腳動118.169.139.202 09/21 22:29
55F→hvariables:不過隆波通禪師說其實吃飯講話上廁所118.169.139.202 09/21 22:30
56F→hvariables:也是可以練四念處的,只要正念接著正念118.169.139.202 09/21 22:31
57F→hvariables:不要中斷就好了,但動中禪覺知的重點還118.169.139.202 09/21 22:31
58F→hvariables:是以"移動"為主,這應該是風界的性質118.169.139.202 09/21 22:32
64F→hvariables:雖然移動時身體可能會變冷會熱118.169.130.163 09/22 07:54
65F→hvariables:但移動和冷熱是不同的性質118.169.130.163 09/22 07:55
66F→hvariables:移動和輕重也不同,移動只是移動118.169.130.163 09/22 07:56
73F→hvariables:不知道是不是我說的不夠清楚118.169.151.224 09/22 21:37
74F→hvariables:動中禪覺知的重點就是動,不會太在意118.169.151.224 09/22 21:37
75F→hvariables:其他性質118.169.151.224 09/22 21:38
76F→hvariables:四念處的每種練法都有觀察的重點118.169.151.224 09/22 21:38
77F→hvariables:像是觀呼吸的重點就是就是觀察呼吸在118.169.151.224 09/22 21:40
78F→hvariables:鼻子前端的觸覺,不會去關心鼻子的冷熱118.169.151.224 09/22 21:42
79F→hvariables:還有一種行禪的練法是觀察腳底和地面118.169.151.224 09/22 21:42
80F→hvariables:的觸覺118.169.151.224 09/22 21:43
81F→hvariables:你拿馬哈希禪修的方法套在其他方法上118.169.151.224 09/22 21:44
82F→hvariables:說為什麼你不觀察這個?這是錯誤的118.169.151.224 09/22 21:44
83F→hvariables:那我也可以反問你為什麼你走路時不觀察118.169.151.224 09/22 21:48
84F→hvariables:腳底觸覺的生滅?118.169.151.224 09/22 21:48
85F→hvariables:先弄清楚重點吧,練動中禪重點就是動118.169.151.224 09/22 21:52
86F→hvariables:把重點放在其他目標那就不是動中禪了118.169.151.224 09/22 21:53
115F→hvariables:據我所知,移動應該算是風界的性質118.169.128.81 09/23 18:22
116F→hvariables:動中禪只觀移動,移動是很粗顯的性質118.169.128.81 09/23 18:23
117F→hvariables:簡單明瞭集中火力,所以不需要慢慢走118.169.128.81 09/23 18:24
118F→hvariables:一開始也比較容易練118.169.128.81 09/23 18:24
119F→hvariables:但是馬哈希的行禪要觀察比較多東西118.169.128.81 09/23 18:25
120F→hvariables:移動,冷熱,輕重,還有其他性質都要觀察118.169.128.81 09/23 18:26
121F→hvariables:所以馬哈希的禪法需要慢慢走仔細觀照118.169.128.81 09/23 18:27
122F→hvariables:你用動中禪的走路速度觀四界當然比較118.169.128.81 09/23 18:29
123F→hvariables:沒有效果118.169.128.81 09/23 18:29
124F→hvariables:我想動中禪只觀移動的用意除了比較簡單118.169.128.81 09/23 18:31
125F→hvariables:容易入門之外,集中火力觀察移動比較118.169.128.81 09/23 18:32
126F→hvariables:容易鎖定目標,正念比較不會中斷118.169.128.81 09/23 18:33
127F→hvariables:如果走路時還要想這到底是地水風還是火118.169.128.81 09/23 18:33
128F→hvariables:這樣有可能會產生妄念118.169.128.81 09/23 18:34
129F→hvariables:動中另外一個好處是,如果你在日常生活118.169.128.81 09/23 18:35
130F→hvariables:中用馬哈希禪法的速度動作,別人可能會118.169.128.81 09/23 18:35
131F→hvariables:覺得你這個人怪怪的118.169.128.81 09/23 18:36
132F→hvariables:但動中禪的動作速度和平常速度一樣118.169.128.81 09/23 18:36
133F→hvariables:所以在日常生活中也可以練118.169.128.81 09/23 18:36
[心得] 學佛次第(大小乘)
[ Buddhism ]74 留言, 推噓總分: +5
作者: AHJKL - 發表於 2009/08/10 15:45(14年前)
4F推hvariables:我記得釋迦牟尼的時代,印度是沒文字的118.169.144.57 08/10 21:42
5F→hvariables:所以集結都是口耳相傳,又過了很久才有118.169.144.57 08/10 21:43
6F→hvariables:文字記錄118.169.144.57 08/10 21:43
7F→hvariables:佛經傳到現在,又經過好幾次翻譯,很難期118.169.144.57 08/10 21:45
8F→hvariables:待每個字都跟原來一樣118.169.144.57 08/10 21:46
[心得] 三乘佛法確實有
[ Buddhism ]15 留言, 推噓總分: +5
作者: maibony - 發表於 2009/04/02 14:17(15年前)
5F推hvariables:上座部都在修聲聞乘,沒人在練緣覺乘吧118.169.147.47 04/02 23:10
[遊記] 印度朝聖 --- 拘尸那羅
[ Buddhism ]6 留言, 推噓總分: +3
作者: ataipei - 發表於 2009/02/15 21:58(15年前)
1F推hvariables:神秘寺廟不是佛教的嗎?118.169.152.160 02/15 22:08
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