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作者 hushiang 在 PTT [ Volleyball ] 看板的留言(推文), 共467則

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[請益] 我的排球好爛，可以給我一份訓練菜單嗎？

[ Volleyball ]12 留言, 推噓總分: +4

作者: ac97631 - 發表於 2013/03/07 22:55(11年前)

1^F推hushiang:對牆碰球低手、上手一天500顆03/07 23:31

Re: [閒聊] 運動束褲團購(3月1日收單)

[ Volleyball ]15 留言, 推噓總分: +10

作者: malone321214 - 發表於 2013/02/28 19:43(11年前)

3^F推hushiang:最慢收單是明天幾點呢?02/28 22:52

[問題] 低手發球

[ Volleyball ]20 留言, 推噓總分: +11

作者: xycant - 發表於 2013/02/25 21:10(11年前)

15^F推hushiang:低手發網前球讓他們一傳很難接02/26 11:43

16^F→hushiang:尤其是很高的那種02/26 11:43

[誠徵] 友誼賽

[ Volleyball ]8 留言, 推噓總分: +6

作者: oldtwo100 - 發表於 2013/02/23 20:40(11年前)

6^F推hushiang:提早揪臭了嘛XD02/24 01:06

[問題] 系排想找教練，諮詢及徵求

[ Volleyball ]30 留言, 推噓總分: +18

作者: mettelin - 發表於 2013/02/20 00:29(11年前)

5^F推hushiang:想到請教練我怎不自覺聯想到板上某M...02/20 01:06

Re: [問題] 排球攻擊問題

[ Volleyball ]14 留言, 推噓總分: +8

作者: hill37 - 發表於 2013/02/04 04:12(11年前)

5^F推hushiang:我覺得攻擊步很常看到有人跑成第三下墊步進去02/04 22:24

6^F→hushiang:攻擊步-> 左 ..右左跑成墊步變成左右..左02/04 22:26

7^F→hushiang:要有加速度衝進去02/04 22:26

11^F推hushiang:應該是兩腳併攏起跳吧02/05 19:17

[問題] 有習慣性抽筋這種東西嗎?

[ Volleyball ]10 留言, 推噓總分: +5

作者: dxzil - 發表於 2013/02/01 07:59(11年前)

14^F→hushiang:吃香蕉02/01 23:27

[請益] 女排寒訓菜單

[ Volleyball ]26 留言, 推噓總分: +5

作者: ChenYungChi - 發表於 2013/01/28 23:49(11年前)

19^F推hushiang:修正球應該是把沒到位的一傳給修正到位讓攻擊手攻擊01/30 01:27

20^F→hushiang:而沒到位的二傳應該是攻擊手試著平穩的送過球01/30 01:27

21^F→hushiang:我覺得可以多練網前球就是一傳太貼網的試著蹲低往回勾01/30 01:28

22^F→hushiang:並且舉高或是太高貼網球用上手舉過去女排很容易看到01/30 01:29

23^F→hushiang:太高的貼網球就蹲著準備用低手送結果掛網01/30 01:30

24^F推hushiang:自由攻擊是真的跑攻擊步伐還是只是跳起來三塊豆腐高度01/30 01:32

25^F→hushiang:如果跑了攻擊步卻沒有雙手把身體往上帶那不如就不要跑了01/30 01:34

26^F→hushiang:多練手腕包球會比較實際01/30 01:35

[問題] 新竹市或竹北一帶有鄉民在揪團嗎?

[ Volleyball ]7 留言, 推噓總分: +6

作者: new188 - 發表於 2013/01/23 21:44(11年前)

1^F推hushiang:可以直接去找啊，清大交大的場地應該都可以實驗排球團01/23 22:27

2^F→hushiang:不知道還有沒有01/23 22:28

[請益] 關於寒訓

[ Volleyball ]8 留言, 推噓總分: +2

作者: st820717 - 發表於 2013/01/23 00:11(11年前)

5^F推hushiang:馬克操核心肌群01/23 02:23

6^F→hushiang:先從簡單的對墊球、跑傳、接chance送到位、發球...01/23 02:25

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