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作者 hisayoshi 在 PTT [ MuscleBeach ] 看板的留言(推文), 共199則

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Re: [金剛狼教室] 腹肌照三餐練?

[ MuscleBeach ]47 留言, 推噓總分: +35

作者: tkofattack - 發表於 2011/07/06 08:07(13年前)

9^F推hisayoshi:長知識了感謝!!07/06 09:31

Re: 胸肌、背肌可以每天練嗎？？？？？

[ MuscleBeach ]41 留言, 推噓總分: +35

作者: tkofattack - 發表於 2011/06/24 22:43(13年前)

5^F推hisayoshi:一定要推！06/24 23:00

Re: [問題] 請問嘉義那邊可以健身??

[ MuscleBeach ]7 留言, 推噓總分: +7

作者: voll1 - 發表於 2011/06/23 00:30(13年前)

4^F推hisayoshi:好文要推!!06/23 11:31

[問題] 胸肌訓練不同運動間的休息時間為何?

[ MuscleBeach ]11 留言, 推噓總分: +4

作者: jacid - 發表於 2011/06/14 15:37(13年前)

11^F推hisayoshi:這網頁寫到滿細節的注意事項不錯不錯06/15 16:01

[問題] 這樣的雞胸算嚴重嗎?

[ MuscleBeach ]42 留言, 推噓總分: +12

作者: pants27 - 發表於 2011/06/13 19:39(13年前)

17^F→hisayoshi:照片看起來不像雞胸啊...06/13 22:29

Re: [閒聊] 為什麼健身

[ MuscleBeach ]18 留言, 推噓總分: +15

作者: tkofattack - 發表於 2011/06/05 17:11(13年前)

15^F推hisayoshi:必推!06/05 22:12

Re: [問題] 胸肌兩邊不一樣大怎麼辦？

[ MuscleBeach ]6 留言, 推噓總分: +4

作者: tkofattack - 發表於 2011/05/26 21:06(13年前)

4^F推hisayoshi:感謝詳細分析!!05/27 14:03

[問題]該如何用胸部出力阿!!!

[ MuscleBeach ]42 留言, 推噓總分: +13

作者: TITANCHIU - 發表於 2011/05/04 22:55(13年前)

42^F推hisayoshi:想像抱大樹還滿有用的啊05/06 15:05

[問題] 啞鈴鍛鍊二頭肌

[ MuscleBeach ]11 留言, 推噓總分: +7

作者: xbox1017 - 發表於 2008/08/25 00:27(16年前)

11^F推hisayoshi:感謝二樓獲益良多10/27 15:54

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