作者查詢 / h1214911
作者 h1214911 在 PTT 全部看板的留言(推文), 共598則
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全部I-Lan79Road_Running76sex75feminine_sex49Hate40Gossiping39CATCH23PttLifeLaw11MoSiang10Examination7FITNESS7NBA6NIU-ECE92b6joke5StupidClown5Boy-Girl4car4MiamiHeat4NBA_Film4NIU_Talk4Atheism3Little-Games3NTUmed963PushDoll3TuCheng3CSMU-HSA962HCHS583162KS97-3102Olympics_ISG2Salary2share2Tech_Job2AOE1ArabicBasket1ask1Baseball1BigPeitou1Cavaliers1Circus1civil941civil961ck54th3301ck55th3291ck56th3141ck57th3151ck58th3041ck58th3071ck59th3011ck60th3281cksh81st3091CMU_OHET1CPU_ART7311CPU_CID7311CSMU-AC921CSMU-HSA951CSMU-MED941CSMU-Volley1CSU1CTSH97EXP1CYCU_EE_07A1CYCU_MIS_93A1D_Nowitzki1Depstore1Eco_Tennis1Employee1FCU-INS93B1FGU1firsttime1FJU-ECE-20071FJU-Law20071FJU_AD-041FJU_OT2nd1FJUSociology1FuHo14th3431HanDian1HCSH_8th_3101HDFS_Bball1HisGeo_991HSNU_11121HSNU_11181HSNU_11201KHCHS-94-1041KS93-3161KS94-3071KS94-3081KS94-3181KS95-3111KS97-3201LifeSci_921medache1Mind1NCCU_PubLaw1NCHU-FINGRA71NCHU_ME1011NCU97ME-B1NCYU_DMI_991NDHU-Ch1001NDHU-ChBb1NDHU-dc971NDHU-phy971NDMC-M1051NHU_LD921NIUECE911NKFUST-CCE901NTCUST1NTHU-EE-CAPT1NTPU-STAT961NTU-Karate1NTUDFLL-VBT1NTUE-DC991NTUE_Nse1011NTUE_Nse961NTUE_Nse991NTUIB021NTUot941NTUST-ENG1NUK_AC981NUK_EE100A1NUU_ID1NYUST98_FING1PoliceRadio1SCSH1SHU_PRAD961soul1Surf1T-mac1TaiwanBeer1TFSHS67th3241TFSHS68th3211TKU_S92BIO1TTU-AFL1TTU-AMath1TTU-I90B1TTU-Transfer1TunHua10t3031Turkiyesporu1USC1WorldCup1YiGo3111YP92-3041YP93-3041YP94-3041YZU-EE95A1<< 收起看板(143)
189F推: 看起來很好吃09/13 13:48
28F推: 看你目前狀況,請先儘量輕鬆跑慢慢增到21km、30km09/10 14:19
29F→: 你狀況是無法持久跑 先練跑量才不會受傷09/10 14:19
2F推: 跑步有些人就會,不用穿y拖09/07 19:13
21F推: 你就想想平常怎麼呼吸 如果怕喘不過氣 就慢點09/04 13:33
9F推: 你月跑量到150應該可以輕鬆跑完半馬了 多找時間跑個2109/02 20:59
10F→: 吧09/02 20:59
237F→: 這大頭照我不行09/01 20:42
14F推: 約翰走路09/01 20:41
7F推: 跟你差不多部位 一個月繼續延長時間 期間抹超音波 電療08/30 21:42
8F→: 針灸 推拿 都試過沒有真的改善 這兩天復健科打針 還在08/30 21:42
9F→: 看能否恢復 這期間不要太勉強自己避免更嚴重08/30 21:42
10F→: 不過每個人說法不同 有的說筋太緊有的說神經發炎壓迫08/30 21:46
11F→: 我自己也曾經猜是否拉傷 只能說自己目前沒有真正答案08/30 21:46
143F推: 照遊戲規定走錯了嗎08/29 21:08
10F推: 白阿 送人就是要亮眼再說08/28 21:02