作者查詢 / crazyL

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作者 crazyL 在 PTT [ FITNESS ] 看板的留言(推文), 共52則

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[減肥] 女生減脂增肌

[ FITNESS ]8 留言, 推噓總分: +6

作者: hsiehshihyao - 發表於 2012/08/20 15:49(11年前)

1^F推crazyL:喔喔肚子消好多!!!太厲害了08/20 17:15

Re: [減肥] 減肥後超級鬆垮的皮，如何避免?

[ FITNESS ]29 留言, 推噓總分: +24

作者: reneeviolet - 發表於 2012/08/19 16:19(11年前)

26^F推crazyL:推推~~08/20 17:17

Re: [討論] 游泳不能減肥???

[ FITNESS ]60 留言, 推噓總分: +25

作者: reneeviolet - 發表於 2012/08/09 09:29(11年前)

57^F推crazyL:我游不快但是超餓吃太多的下場就是反而胖了兩公斤08/12 00:38

58^F→crazyL:後來改跑步的話也不會那麼飢餓運動效果也不錯08/12 00:38

59^F→crazyL:只要運動就是好的不過可以根據個人適合的運動做就是了~08/12 00:39

[新聞] 41歲「健身房美魔女」張婷媗　

[ FITNESS ]61 留言, 推噓總分: +31

作者: YOPOYOPO - 發表於 2012/07/20 19:51(11年前)

53^F推crazyL:其實我覺得還蠻勵志的呀...07/22 00:02

Fw: [心情] 運動讓我自信大增+感情美滿

[ FITNESS ]15 留言, 推噓總分: +9

作者: ropkcat - 發表於 2012/07/04 23:02(12年前)

12^F推crazyL:很適合fitness板耶~恭喜07/03 20:10

[心得] 完全腹部教戰秘笈~

[ FITNESS ]17 留言, 推噓總分: +6

作者: aqaqwawa - 發表於 2012/05/31 22:41(12年前)

10^F推crazyL:其實瑜珈練腹肌的也有做這些動作雖然沒辦法練像男生那麼大05/31 23:13

11^F→crazyL:但對女生而言就算是小小的重訓了~也沒那麼不推吧?05/31 23:14

[討論] 一直被說重訓不要做太重

[ FITNESS ]95 留言, 推噓總分: +52

作者: seawarm - 發表於 2012/05/28 22:48(12年前)

76^F推crazyL:搭訕+1 推darmo XD05/29 22:41

Fw: [討論] 讓大腿結實一點!

[ FITNESS ]58 留言, 推噓總分: +33

作者: chelseamiyu - 發表於 2012/05/03 21:32(12年前)

19^F推crazyL:超厲害阿!!!!05/04 00:14

[閒聊] 討拍有點灰心可是我會繼續堅持下去

[ FITNESS ]22 留言, 推噓總分: +14

作者: edbella - 發表於 2012/04/13 21:01(12年前)

18^F推crazyL:你男友的話是對的!半年後再比對一下會差很多不要急~04/14 14:54

[心得] 體重真的不是減肥的重點!!!

[ FITNESS ]66 留言, 推噓總分: +49

作者: lesfu - 發表於 2012/04/13 18:09(12年前)

46^F推crazyL:有肌肉才有線條阿體脂低才看得出來線條沒肌肉當然沒線條04/14 14:56

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