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作者 citcal 在 PTT [ FITNESS ] 看板的留言(推文), 共11則

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Re: [問題] 喝酒後心跳加速

[ FITNESS ]10 留言, 推噓總分: +6

作者: FlyinDeath - 發表於 2008/03/27 19:47(16年前)

6^F推citcal:協調性是真的很大在美國醫師尤其是外科其實是盡量不碰酒03/28 09:00

7^F→citcal:碰酒的基本上開刀壽命都很短.....運動員也是03/28 09:01

8^F→citcal:職業球員中被酒跟毒消耗光的人太多太多了......03/28 09:01

「連續運動超過半小時」的迷思

[ FITNESS ]30 留言, 推噓總分: +25

作者: FlyinDeath - 發表於 2007/08/26 12:33(17年前)

4^F推citcal:心肺能力跟肌耐力上就會差....其實分開拿看本來就是這樣08/26 12:56

9^F推citcal:其實快走真的跟慢跑在消耗上差不多...但是其他差很多08/26 13:21

10^F→citcal:不過這裡的快走大概是接近小跑步的速度.....08/26 13:22

11^F→citcal:一般操場上我所見的女性或老年人的快走速度太慢了....08/26 13:23

Re: [問題] 請問10天自行車環島會瘦嗎

[ FITNESS ]2 留言, 推噓總分: +1

作者: WMX - 發表於 2007/08/24 09:23(17年前)

1^F推citcal:縱走都吃很好阿....體力相當重要08/24 16:12

Re: [問題] 負重運動和重訓

[ FITNESS ]3 留言, 推噓總分: +3

作者: ting928 - 發表於 2007/04/25 07:27(17年前)

1^F推citcal:沒錯......04/25 09:11

Re: [問題] 請問慢跑到底是要整個腳掌著地還是墊腳 …

[ FITNESS ]7 留言, 推噓總分: +3

作者: citcal - 發表於 2007/04/24 08:39(17年前)

3^F推citcal:要練一下再來....不然連跑30分都跑不到有啥用....04/24 12:20

4^F→citcal:畢竟這裡不是跑步板阿減脂是第一重點04/24 12:21

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