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[問題] 姿勢跑法與慢跑鞋

[ Road_Running ]46 留言, 推噓總分: +17

作者: cgchris - 發表於 2016/07/15 11:52(7年前)

5^F推ccl007: 你這樣思考是合邏輯但姿勢跑法這種東西是被發現的07/15 13:13

6^F→ccl007: 肯亞跑者從小赤足或者穿薄底鞋在草地或土地跑步自然而然07/15 13:15

7^F→ccl007: 形成的跑法 NHK有介紹影片測量肯亞跟日本跑者落下後緩衝07/15 13:16

8^F→ccl007: 能力先天從小練就的姿勢跑法就是比較強所以日本現在有些07/15 13:20

9^F→ccl007: 小學什麼的會開始提倡赤足等來運動更簡單來說那是一種為07/15 13:21

10^F→ccl007: 適應環境培養出來的能力07/15 13:25

[新聞] 最強市民跑者，再度改寫日本超馬紀錄

[ Road_Running ]20 留言, 推噓總分: +19

作者: askj - 發表於 2016/06/22 22:33(7年前)

6^F推ccl007: 夏季山路跑這樣成績還是人類嗎06/23 01:23

[問題]4~5km 輸女生如何進步

[ Road_Running ]152 留言, 推噓總分: +56

作者: paschen - 發表於 2016/06/08 19:49(8年前)

81^F推ccl007: 這種比耐力或技巧的運動女生要電男生很常見耶像是桌球06/09 04:29

82^F→ccl007: 一般人碰到女乙根本被玩假的 XD06/09 04:30

[討論] 夾腳拖跑步？

[ Road_Running ]63 留言, 推噓總分: +26

作者: vaper - 發表於 2016/05/10 16:51(8年前)

34^F推ccl007: Y拖底算軟耶如果要便宜有功夫鞋或者好一點的五指鞋05/11 00:43

[問題] 有沒有人要換天生就會跑的。。。

[ Road_Running ]26 留言, 推噓總分: +15

作者: paschen - 發表於 2016/05/03 21:34(8年前)

5^F推ccl007: 你說健康喔蠻推氣功跑步那本缺點是有點難懂優點就是05/04 02:07

6^F→ccl007: 一但懂了不會像姿勢跑法那樣還要搭配一堆練習甚至改善05/04 02:08

7^F→ccl007: 身上一堆柔軟度跟協調問題才能達到封面那種動作(攤手)05/04 02:11

[問題] 慢跑鞋的一些疑問

[ Road_Running ]40 留言, 推噓總分: +24

作者: libra925b - 發表於 2016/05/02 15:01(8年前)

36^F推ccl007: 跑鞋跟健康沒有絕對關係05/02 23:58

37^F推ccl007: 搞不好你媽看過天生就會跑！05/03 00:01

Re: [情報] 2016七星登山王 vs. 陽管處

[ Road_Running ]48 留言, 推噓總分: +36

作者: homer0331 - 發表於 2016/04/29 00:14(8年前)

41^F推ccl007: 騙學校要舉辦園遊會 WOW04/29 11:39

Re: [情報] 2016七星登山王 vs. 陽管處

[ Road_Running ]55 留言, 推噓總分: +25

作者: homer0331 - 發表於 2016/04/27 23:13(8年前)

1^F推ccl007: 推一個!04/27 23:17

Re: [情報] 2016七星登山王 vs. 陽管處

[ Road_Running ]52 留言, 推噓總分: +21

作者: wmigrant - 發表於 2016/04/27 13:46(8年前)

8^F推ccl007: 就是這種漠視維護自然環境的態度才讓天然區域越來越少!04/27 16:19

9^F→ccl007: 說真的台灣最美的風景是人因為自然環境只要我喜歡有什麼04/27 16:19

11^F→ccl007: 不可以爽怎樣就怎樣! 整個環境破壞成這樣當然只剩人好談04/27 16:20

12^F→ccl007: 有長期運動習慣的人照理說思考比較正面樂觀結果搞得一堆04/27 16:21

13^F→ccl007: 老中二現形可悲!04/27 16:21

21^F推ccl007: 沒辦法台灣一堆自然環境保護法規最近一二十年才立法的04/27 16:29

22^F→ccl007: 大家看淡水那邊紅樹林一片綠綠的不好意思喔 30年前那邊04/27 16:30

23^F→ccl007: 幾乎是光禿禿的被破壞光了!04/27 16:31

24^F→ccl007: 因為我要抓魚因為我要生活因為我想怎樣怎樣的紅樹林?04/27 16:32

25^F推ccl007: 不爽的話就去修法把那些法規都刪除最快回到1990年之前04/27 16:44

26^F推ccl007: 親近大自然(X) 賺錢(O)04/27 16:47

34^F推ccl007: https://www.youtube.com/watch?v=8r7Pi2W-YpA 27分開始04/27 22:12

35^F→ccl007: 這是1988年的紅樹林的情況從關渡隧道後出來04/27 22:13

36^F推ccl007: http://tinyurl.com/ztxgl9w 這是農委會林務局的介紹04/27 22:15

37^F→ccl007: 由於此地在過去未有任何保護措施時，常遭非法佔用04/27 22:15

38^F→ccl007: 甚至傾倒垃圾、廢土，使水質惡化，生態環境遭受破壞04/27 22:16

39^F→ccl007: 有鑑於此，民國74年時，政府將其編入保安林管理辦法保護04/27 22:16

40^F→ccl007: 民國75年6月，農委會並依文化資產保存法公告設置04/27 22:16

41^F→ccl007: 「淡水河紅樹林自然保留區」，以確保水筆仔之永續生存。04/27 22:17

42^F→ccl007: trousersnake 你可以看看1985年立法然後1988年現況到04/27 22:18

43^F→ccl007: 現在2016年的紅樹林保護區的光景!04/27 22:19

[新聞] 陽管處不給辦七星登山王仍決定入山「越

[ Road_Running ]23 留言, 推噓總分: +12

作者: Pravda - 發表於 2016/04/26 19:33(8年前)

20^F推ccl007: 事實證明就算有運動習慣心理有殘缺的人還是不少! 沒說誰!04/27 10:30

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