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作者 catnip25 在 PTT [ FITNESS ] 看板的留言(推文), 共3則
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[問題] 要如何學習自己放鬆全身呢？
[ FITNESS ]44 留言, 推噓總分: +21
作者: b85040312 - 發表於 2023/06/01 10:02(2年前)
42F推catnip25: 去上瑜伽！！我之前也是每天腰酸背痛，花錢按摩也沒效06/24 02:29
43F→catnip25: 果，最後直接上瑜伽課全身筋骨伸展開來，超舒服的長期06/24 02:29
44F→catnip25: 的腰酸背痛都不見了，最近沒去上課又開始出現酸痛06/24 02:29
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