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[問題] 游泳會傷害皮膚嗎？

[ swim ]20 留言, 推噓總分: +9

作者: oops70031 - 發表於 2017/02/19 01:56(7年前)

4^F推bohun: 一些國外游泳池是用臭氧殺菌，大部分還是用次氯酸鈉02/19 10:41

[討論] 大家如何戴泳鏡

[ swim ]3 留言, 推噓總分: +1

作者: gonna318 - 發表於 2016/08/26 23:46(7年前)

1^F推bohun: 不用想要一次戴到好啊，我事先後面卡住然後把眼睛定位好08/26 23:53

2^F→bohun: 再回去慢慢調整後面的帶子兩條分開平均受力08/26 23:54

3^F→bohun: 眼睛定位好，手指把帶子從太陽穴慢慢刷到腦後就完成了08/26 23:55

[討論] 體毛問題

[ swim ]21 留言, 推噓總分: +10

作者: muscleoso - 發表於 2016/08/22 19:24(7年前)

17^F推bohun: 指甲要留一下08/23 22:02

[問題] 有人遇到過這樣的換氣情況嗎??

[ swim ]23 留言, 推噓總分: +6

作者: ppacers - 發表於 2016/08/21 18:34(7年前)

1^F推bohun: 所以是什麼問題?08/21 18:44

[問題] 哪種游泳課程比較適合我？

[ swim ]15 留言, 推噓總分: +8

作者: little0817 - 發表於 2016/06/19 20:44(7年前)

3^F推bohun: 看youtube學06/19 22:38

[問題] 如何克服游泳翻身的那種「窒息感」？

[ swim ]13 留言, 推噓總分: +8

作者: red0whale - 發表於 2016/05/03 22:18(8年前)

1^F推bohun: 轉身前大吸一口，不過這是壞習慣XD05/03 23:03

[問題] 換氣身體下沉求方法練習以便改善

[ swim ]39 留言, 推噓總分: +16

作者: jim158158 - 發表於 2016/04/29 22:20(8年前)

31^F推bohun: 你也可以練習蹬牆後直接側身打水(不換氣、臉在水面、換氣)05/02 09:09

32^F→bohun: 去找看看上半身去不是會想要抬起來05/02 09:10

33^F→bohun: 是05/02 09:10

36^F推bohun: 你兩手都到前方才滑下一手是前交叉05/03 22:56

37^F→bohun: 如果兩手差了180度就後交叉了，你可以都練習試試05/03 22:57

38^F→bohun: 不要兩手都到位，除非你在練單手的動作，也要練點協調性05/03 22:59

[問題] 最近嘗試自由式雙邊換氣~

[ swim ]27 留言, 推噓總分: +7

作者: elmo66 - 發表於 2016/04/24 19:54(8年前)

2^F推bohun: 縮下巴轉隨便你看哪裡，把你右邊跟左邊的換氣動作統一一下04/24 20:46

3^F→bohun: 沒換氣時看前面讓額頭在水線處04/24 20:47

[問題] Costco的泳鏡

[ swim ]13 留言, 推噓總分: +9

作者: sandiato - 發表於 2016/04/04 10:43(8年前)

2^F推bohun: 不好用04/04 17:50

3^F推bohun: 英發的泳鏡不錯，有款電鍍的35004/04 17:53

[問題] arena泳衣～～～

[ swim ]25 留言, 推噓總分: +11

作者: a920488 - 發表於 2015/12/24 15:33(8年前)

19^F推bohun: 練習的買英發之類的就好比賽可以穿好一點的又帥又強的概念

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