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作者 Angesi 在 PTT [ Road_Running ] 看板的留言(推文), 共209則

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全部Steam3068TaichungBun383movie277Road_Running209watch161Storage_Zone116Headphone101car88C_Chat75Python61CarShop60Audiophile59Mancare57Coffee56MobileComm53nb-shopping53cookclub50Olympics_ISG50BikerShop40biker36MAC36Key_Mou_Pad32tennis_life29Seal_Online24PC_Shopping23studyteacher21iOS20Lifeismoney20Examination18NtuDormM818Soft_Job16stationery16Koei13BlizzHeroes11GraduateCram11LCD11rent-exp11dog10HardwareSale10Yunlin10MacShop9CareerPlan8Liu8LoL8NTU8Violation8DataScience7e-shopping7Hearthstone7Old-Games7Plant7love-vegetal6NTU_BOTDorm6Leo5piano5hairdo4NTUeducation4DSLR3Gossiping3hardware3Linux3NTULibrary3study3WarCraft3Canned2cat2Claymore2E-appliance2FinalFantasy2GEPT2Grad-ProbAsk2MP3-player2Notebook2Paradox2PSP-PSV2Statistics2StudyGroup2Army-Sir1ASHS-95RN1B973021XX1B98310XXX1BattleRoyale1bicycle-tour1BigSanchung1C_BOO1Cajh303_XD1CCU_DSP5211CGSH86th3131CGSH86th3171Cheer1CHNA-SW1ck56th3311ck60th3271ck61st3021cksh85th3191CLHS-50-141CSMU-OSH1CSU1cute1CYCU_CYMA901Emulator1FCU-EES1FCU-LM100B1FCU_EE00B1FCU_EE_98B1FCU_Talk1firsttime1FJU_Fashion1FLAT_CLUB1FSSH_97_3101GetMarry1give1HCSHch13_3111HelpBuy1HomeTeach1Japanese-B941KMSH_C981KS97-3121Lab7201LoveLive1MCU_Talk1MD39XB1MIT1NCCU1NCCU08_Ethno1NCCU_CCUDP1NCCU_tap1NCHU-AGR081NCHU-MMA1NCHU_MBA981NctuNthuTYSH1NCU_Talk1NCUFingrad091NDHU-Ch991NDHU-phy1011NDHU-phy1021NFU1NPTU1NSwitch1NSYSU1NSYSU_MSOE011NTCUST1NTU-Karate1NTU10DFLL1NTU_Beauty1NTU_BOTDorm21NTUBSE-B-1001NTUCE-1011NTUDFLL-MA981NTUDormG11NTUDormG31NTUDormM61NTUE-ME1001NTUE_Nse1011NTUEE_Lab2071NTUF-981NTUGIPO_PNSL1NTUMath981NUTN_SSSS1NYUST1Orzhong97cl1PCCU_AM1PCCU_MLAW1PCCU_Talk1pesoftball1pet1Pet_Get1PUBG1R973230XX1RESIT1SayLove1SciMix1SHU_PRAD961SJU1SLG1specialman1SSSH-17th3061StupidClown1Sub_DigiTech1Sub_GConsole1t-management1Tai-travel1Teacher1teaching1TFGchinbeast1TFSHS69th3141THU-CHEM941TKU_IT1TTU-AFL1TunHua05t3111TYSH49-3021UbiSoft1UglyClub1WHS-8th3011<< 收起看板(194)

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[問題] 夏天怎麼維持跑步呀？

[ Road_Running ]102 留言, 推噓總分: +52

作者: jack730 - 發表於 2020/07/20 20:28(3年前)

24^F推Angesi: 上健身房練吧舒適的環境才跑得長07/20 22:20

[問題] 請問大家都是怎麼降體重和練跑速

[ Road_Running ]109 留言, 推噓總分: +41

作者: romen1103 - 發表於 2020/07/13 20:31(3年前)

11^F推Angesi: 能跑半馬的話這已經是減重很快的方法了吧07/13 22:05

12^F→Angesi: 個人覺得妳應該要從吃東西的順序入手07/13 22:06

13^F→Angesi: 以前看YT一個教官說的水->肉->菜->澱粉07/13 22:07

14^F→Angesi: https://youtu.be/WBWI14Twwn007/13 22:08

15^F→Angesi: 教你提升跑步訓練效能—徐棟英先生07/13 22:09

[心得] Wave Rider 23+GT-2000 8

[ Road_Running ]26 留言, 推噓總分: +12

作者: RJYB - 發表於 2020/07/10 21:58(3年前)

15^F推Angesi: 非常重要的分享買鞋的重要參考07/11 21:09

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