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作者 SCSonic 在 PTT [ FITNESS ] 看板的留言(推文), 共7則

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[問題] 新竹買啞鈴

[ FITNESS ]11 留言, 推噓總分: +6

作者: boa2040 - 發表於 2012/12/09 21:54(11年前)

2^F推SCSonic:水泥體積會很大嗎我想一手拿10kg 我是有看鐵作的 @@12/09 22:36

3^F→SCSonic:網購二手總合15公斤約14xx 20公斤約18xx 鐵作的12/09 22:37

Re: [討論] 跑步姿勢

[ FITNESS ]40 留言, 推噓總分: +15

作者: FlyinDeath - 發表於 2012/11/27 13:21(11年前)

39^F推SCSonic:我打赤腳跑5k 超輕鬆穿鞋子有夠累姿式跑法用赤腳+111/27 22:20

[討論] 基礎代謝率升不上去？

[ FITNESS ]7 留言, 推噓總分: +2

作者: chesterhe - 發表於 2012/08/21 15:53(11年前)

3^F推SCSonic:體脂率測量誤差很大吧XD08/21 18:08

[討論] 關於減脂效率

[ FITNESS ]16 留言, 推噓總分: +5

作者: leafezyou - 發表於 2012/08/20 21:09(11年前)

2^F推SCSonic:我google網路上的文章有人說有氧會消耗肌肉08/20 21:36

3^F→SCSonic:也有人說有氧不會消耗肌肉只有不練才會08/20 21:36

4^F→SCSonic:我這樣想要減體脂+長肌肉我的選擇是先重訓後有氧(跑步)08/20 21:38

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