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作者 MrChiang 在 PTT [ FITNESS ] 看板的留言(推文), 共3則
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[減肥] 替代役結束胖了10公斤
[ FITNESS ]37 留言, 推噓總分: +19
作者: MrChiang - 發表於 2014/07/29 14:22(9年前)
1F→MrChiang:還有每天做三次plank 一次45秒07/29 14:25
7F→MrChiang:先練腹肌是因為肚子真的很大…07/29 14:44
8F→MrChiang:我先從游泳開始好了！！07/29 14:44
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