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[其他] 基隆跑步群組徵人已刪文

[ Road_Running ]7 留言, 推噓總分: +5

作者: namatata - 發表於 2019/02/12 11:11(5年前)

1^F推InfinitySA: 青壯人口相對少的關係吧02/12 13:41

2^F→InfinitySA: 跑團的話好馬還蠻有名啊體育場常看到 xd02/12 13:42

[心得] 關於肌力訓練以及長跑

[ Road_Running ]53 留言, 推噓總分: +16

作者: fgw51680008 - 發表於 2019/01/14 14:17(5年前)

1^F推InfinitySA: 推我陷入肌力訓練不足然後沒辦法進步的惡性循環QQ01/14 14:28

2^F→InfinitySA: 中ITBS 最近好像又復發真的該來去健身房了 orz01/14 14:28

[新聞] 連三周全馬消防員蘇志濱摘全馬國內第一

[ Road_Running ]8 留言, 推噓總分: +2

作者: AAAB - 發表於 2019/01/14 00:29(5年前)

5^F推InfinitySA: 視障陪跑很不簡單一來許多都是高手01/14 11:11

6^F→InfinitySA: 二來帶一個人絕對比自己來還要累很多01/14 11:12

7^F→InfinitySA: 沒有一定實力根本沒辦法做好 QQ01/14 11:12

[live] 第95回箱根驛傳第一天往路

[ Road_Running ]223 留言, 推噓總分: +131

作者: briandodo - 發表於 2019/01/02 07:07(5年前)

12^F推InfinitySA: 比三分速還快的變態速度 orz01/02 09:40

[新聞] 往回跑更近！屏東「負能量路跑」關卡全曝

[ Road_Running ]41 留言, 推噓總分: +37

作者: farmer - 發表於 2018/12/29 10:19(5年前)

30^F推InfinitySA: 現在放棄，終點就到了靠邀的好笑 XDDD01/02 16:39

[問題] 台大操場大小?已刪文

[ Road_Running ]42 留言, 推噓總分: +22

作者: lorlan11501 - 發表於 2018/12/23 17:19(5年前)

24^F推InfinitySA: 跑外圈會超過400的倍數是當然的啊一定比較遠啊QQ12/24 10:41

(空白標題)

[ Road_Running ]94 留言, 推噓總分: +47

作者: laurentV - 發表於 2018/12/17 16:58(5年前)

55^F推InfinitySA: 累了就該休息 = =12/18 10:33

56^F→InfinitySA: 這沒有甚麼好問的12/18 10:33

57^F→InfinitySA: 休息可是比訓練還重要12/18 10:34

58^F→InfinitySA: 你會變強都是在你休息恢復的時候12/18 10:34

[心得] 一個魯蛇的台北馬

[ Road_Running ]121 留言, 推噓總分: +92

作者: ninis2340 - 發表於 2018/12/13 01:07(5年前)

27^F推InfinitySA: 你哪裡魯蛇了我比你還廢第四馬才跑440 QQ12/13 09:52

30^F→InfinitySA: <=邊緣人+連跑馬都進不了330的魯宅廢柴12/13 09:53

[心得] 2018台北馬，人生初馬325 - 訓練篇

[ Road_Running ]11 留言, 推噓總分: +5

作者: chen0394 - 發表於 2018/12/11 22:32(5年前)

2^F推InfinitySA: 看起來我好像變焦適合這種練法12/11 23:20

3^F→InfinitySA: Moptt多選字 ==12/11 23:20

4^F→InfinitySA: 比較12/11 23:21

[問題] 五公里要跑多久？

[ Road_Running ]29 留言, 推噓總分: +13

作者: danson6614 - 發表於 2018/12/11 13:04(5年前)

10^F→InfinitySA: 18歲這年紀身體正常的話練一下跑18分內吧12/11 13:59

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