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作者 Groger 在 PTT [ Road_Running ] 看板的留言(推文), 共3則
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[跑鞋] 請推薦減肥用的跑鞋
[ Road_Running ]44 留言, 推噓總分: +15
作者: bobochu - 發表於 2012/08/22 05:30(13年前)
6F推Groger:跑吧,我從95公斤開始跑,從一開始只能跑一公里多到現在每天08/22 09:57
7F→Groger:跑6公里,體重也下降到85以下,膝蓋也沒問題,先跑再說吧08/22 09:58
8F推Groger:另外減肥可以去fitness板看看,一天只吃一餐反而減不下來08/22 10:01
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