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Fw: [問題] 跑步或跑跑步機真的要腳根先著地嗎？
[ Road_Running ]29 留言, 推噓總分: +13
作者: XPXCXOXD - 發表於 2015/10/14 20:39(8年前)
1F推AioTakumi: 想知道傷脊椎說法的根據10/13 18:20
2F推AioTakumi: 個人是腳跟跑法膝關節負擔比較大 容易出狀況 修養時間10/13 18:22
3F→AioTakumi: 要拉長10/13 18:22
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