[閒聊] 會想練巨一點來防身嗎
小弟一直都有在wg運動的習慣啦
但其實也一直是練身體健康的
從來也不是追求極致體態或肌肉派的
但最近社會事件看得我心慌慌
一下美工刀 一下批評個食物就被打
是不是練壯一點感覺人家比較不敢動你阿
感覺一般被打還是要有點力氣還手比較好?
聽說出拳雖然跟背部肌力有蠻大的關係
但如果是門外漢都揮王八拳的話主要用到的還是胸肌的力量
這樣是不是該優先強化胸部肌群比較容易打出鐵拳
當然被偷襲的話是另當別論啦
大家怎麼看? 遇到89假設是單挑會反擊還是跑
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