[討論] 有什麼商品可以快速消除肌肉痠痛嗎？已回收
最近公司又發起了慢跑風,,,
說有好的身體才有高效能(翻白眼~)
規定每周 2、4 下午要去國父紀念館跑個幾圈
殊不知！
這好意根本就是添麻煩的,,,,
事情都做不完了~ 還硬要抽時間去跑步...
而且, 每次跑完隔天都肌肉痠痛，真的是很!#@^$@$^@...
雖然男友都有在幫我熱敷按摩, 但還是沒有舒緩到哪去
想問一下板上的各位，是否有什麼商品或是速效法推薦??
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天啊！不～～這是惡夢
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我偶爾會去國術館推一下～
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這陣子鐵腿上班超擾人
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我是有用一個綠色滾珠瓶，涼涼的，不過只維持10分鐘，哈哈～
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※ 編輯: habuo (39.8.85.78), 05/12/2016 20:09:22
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