[分享] 籃球員的腳踝訓練
看到學弟的非死不可上放這個影片,
就放上來跟大家分享一下,
http://www.youtube.com/watch?v=p8g7UeSw95A
裡面還蠻多訓練方式的,
不用器材的也有,
有受過傷,或沒受過傷的都可以訓練喔
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