Re: [請益] 打低球修下半身
看板PlayBaseball作者cmvct723d (working on)時間12年前 (2012/04/27 01:12)推噓10(10推 0噓 22→)留言32則, 6人參與討論串6/6 (看更多)
談到跨步(stride)
http://youtu.be/zUskFPyp2DU
跨大步跨小步不跨步
能不能打擊
答案是可以的
重點在於身體能有空間造成重心轉移
用後腳的力量推動軀幹旋轉
帶動揮棒速度
雙腳併攏可以揮棒嗎
可以
但是能施的力小
要用力就得跨開一點
但是跨太開會撐不住衝出去或重心高度變化太大等
適度就好
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