[閒聊] 分享給大家營養素分析的計算表
這是按照之前威力版主分享的「營養建議-第一步」的文章所設計的excel表格
需要的巨巨在私訊
(左上的表格是我平常進食的營養來計算，大家可添加自己方便進食的食物來方便計算）
http://i.imgur.com/J04i3nF.jpg
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※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1470372595.A.2A6.html
※ 編輯: ss90583 (101.15.33.12), 08/05/2016 12:54:56
推
08/05 13:16, , 1F
08/05 13:16, 1F
推
08/05 13:23, , 2F
08/05 13:23, 2F
推
08/05 14:47, , 3F
08/05 14:47, 3F
推
08/05 15:05, , 4F
08/05 15:05, 4F
推
08/05 15:09, , 5F
08/05 15:09, 5F
推
08/05 15:34, , 6F
08/05 15:34, 6F
推
08/05 15:35, , 7F
08/05 15:35, 7F
推
08/05 15:51, , 8F
08/05 15:51, 8F
推
08/05 16:23, , 9F
08/05 16:23, 9F
→
08/05 16:24, , 10F
08/05 16:24, 10F
推
08/05 17:51, , 11F
08/05 17:51, 11F
推
08/05 18:27, , 12F
08/05 18:27, 12F
推
08/05 20:46, , 13F
08/05 20:46, 13F
推
08/05 23:09, , 14F
08/05 23:09, 14F
推
08/06 00:07, , 15F
08/06 00:07, 15F
推
08/06 00:09, , 16F
08/06 00:09, 16F
推
08/06 02:01, , 17F
08/06 02:01, 17F
推
08/06 06:50, , 18F
08/06 06:50, 18F
推
08/06 19:57, , 19F
08/06 19:57, 19F
推
08/06 21:08, , 20F
08/06 21:08, 20F
推
08/06 21:13, , 21F
08/06 21:13, 21F
推
08/06 22:00, , 22F
08/06 22:00, 22F
推
08/06 23:53, , 23F
08/06 23:53, 23F
推
08/07 00:07, , 24F
08/07 00:07, 24F
推
08/07 08:56, , 25F
08/07 08:56, 25F
推
08/07 09:03, , 26F
08/07 09:03, 26F
推
08/07 09:48, , 27F
08/07 09:48, 27F
推
08/07 19:42, , 28F
08/07 19:42, 28F
推
08/08 18:58, , 29F
08/08 18:58, 29F
→
08/08 23:33, , 30F
08/08 23:33, 30F
推
08/10 15:31, , 31F
08/10 15:31, 31F
推
08/12 09:43, , 32F
08/12 09:43, 32F
推
08/12 20:16, , 33F
08/12 20:16, 33F
推
10/15 13:56, , 34F
10/15 13:56, 34F
推
02/25 12:52, , 35F
02/25 12:52, 35F
推
02/25 13:27, , 36F
02/25 13:27, 36F
推
08/06 13:26, , 37F
08/06 13:26, 37F
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