[閒聊] 應舉痠痛問題?!!
大概快2個月沒上健身房
週六趁著連假 去了一趟
覺得自己很帥
幾乎都是應舉 舉到跟之前健身磅數差不多
當天舉完回家覺得自己沒有退步蠻爽的
但現在三天過去了 我的手無法伸直-.-
甚至伸直有點痠痛到要折斷的樣子
是不是該看醫生了?!是肌肉受傷嗎?痛到有點扯 無法伸直正常嗎?
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