[閒聊] 黑暗騎士 Bane的肌肉
Tom Hardy在演TDKR的時候特別為戲增重
http://ppt.cc/IM3q
不過說真的他肌肉也練太快了吧
不知道怎麼練的?
尤其那噁心的斜方肌
我自己也有做點重訓+游泳
目前還是177 / 76
增重不上去
也許這是我瓶頸吧(笑)
--
Mona : " This can't wait ? "
Lex Luthor : " It can , but why let it ? "
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 111.240.56.191
推
07/21 18:42, , 1F
07/21 18:42, 1F
推
07/21 18:42, , 2F
07/21 18:42, 2F
→
07/21 19:08, , 3F
07/21 19:08, 3F
推
07/21 19:16, , 4F
07/21 19:16, 4F
→
07/21 19:17, , 5F
07/21 19:17, 5F
推
07/21 19:23, , 6F
07/21 19:23, 6F
→
07/21 19:24, , 7F
07/21 19:24, 7F
推
07/21 19:46, , 8F
07/21 19:46, 8F
→
07/21 20:00, , 9F
07/21 20:00, 9F
→
07/21 20:01, , 10F
07/21 20:01, 10F
推
07/21 21:07, , 11F
07/21 21:07, 11F
→
07/21 21:10, , 12F
07/21 21:10, 12F
→
07/21 21:17, , 13F
07/21 21:17, 13F
→
07/21 21:18, , 14F
07/21 21:18, 14F
→
07/21 21:19, , 15F
07/21 21:19, 15F
推
07/21 22:40, , 16F
07/21 22:40, 16F
推
07/21 22:41, , 17F
07/21 22:41, 17F
→
07/21 22:42, , 18F
07/21 22:42, 18F
推
07/21 22:43, , 19F
07/21 22:43, 19F
推
07/21 23:07, , 20F
07/21 23:07, 20F
推
07/21 23:17, , 21F
07/21 23:17, 21F
推
07/21 23:44, , 22F
07/21 23:44, 22F
推
07/21 23:46, , 23F
07/21 23:46, 23F
→
07/21 23:47, , 24F
07/21 23:47, 24F
→
07/22 00:06, , 25F
07/22 00:06, 25F
→
07/22 00:07, , 26F
07/22 00:07, 26F
推
07/22 06:39, , 27F
07/22 06:39, 27F
→
07/22 16:45, , 28F
07/22 16:45, 28F
推
07/22 21:24, , 29F
07/22 21:24, 29F
推
07/23 00:19, , 30F
07/23 00:19, 30F
推
08/04 10:12, , 31F
08/04 10:12, 31F
討論串 (同標題文章)