[問題] 請問八塊肌怎麼練
有搜尋過文
但好像沒有
小弟在國一就有六塊肌
但之後不論怎麼練都長不出下面兩塊
請問 下面那兩塊要怎麼練出來???
謝謝
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 61.230.145.76
→
11/13 14:40, , 1F
11/13 14:40, 1F
推
11/13 14:42, , 2F
11/13 14:42, 2F
推
11/13 14:47, , 3F
11/13 14:47, 3F
推
11/13 14:52, , 4F
11/13 14:52, 4F
→
11/13 14:54, , 5F
11/13 14:54, 5F
→
11/13 15:07, , 6F
11/13 15:07, 6F
推
11/13 15:09, , 7F
11/13 15:09, 7F
推
11/13 15:15, , 8F
11/13 15:15, 8F
推
11/13 15:43, , 9F
11/13 15:43, 9F
推
11/13 15:45, , 10F
11/13 15:45, 10F
推
11/13 15:51, , 11F
11/13 15:51, 11F
→
11/13 17:06, , 12F
11/13 17:06, 12F
→
11/13 17:06, , 13F
11/13 17:06, 13F
推
11/13 17:12, , 14F
11/13 17:12, 14F
推
11/13 17:41, , 15F
11/13 17:41, 15F
推
11/13 18:59, , 16F
11/13 18:59, 16F
推
11/13 19:06, , 17F
11/13 19:06, 17F
→
11/13 19:10, , 18F
11/13 19:10, 18F
→
11/13 19:18, , 19F
11/13 19:18, 19F
→
11/13 21:21, , 20F
11/13 21:21, 20F
→
11/13 21:22, , 21F
11/13 21:22, 21F
推
11/13 22:25, , 22F
11/13 22:25, 22F
→
11/13 22:26, , 23F
11/13 22:26, 23F
推
11/13 22:27, , 24F
11/13 22:27, 24F
→
11/13 22:28, , 25F
11/13 22:28, 25F
推
11/13 23:30, , 26F
11/13 23:30, 26F
推
11/13 23:46, , 27F
11/13 23:46, 27F
推
11/14 00:19, , 28F
11/14 00:19, 28F
推
11/14 08:24, , 29F
11/14 08:24, 29F
→
11/14 08:25, , 30F
11/14 08:25, 30F
推
11/14 09:05, , 31F
11/14 09:05, 31F
推
11/14 13:24, , 32F
11/14 13:24, 32F
→
11/14 14:04, , 33F
11/14 14:04, 33F
推
11/15 11:20, , 34F
11/15 11:20, 34F