[閒聊] 大家再見~小弟去當兵了PO上當兵前照勉勵自己
明天10/27就要去成功嶺接受八週的預官新訊了
再畢業後的這四個月也沒什麼偷懶,飲食也是稍微控制以吃的夠為
原則,今天早上去看全運下午到中力健身院運動一下順便拍拍
當兵前最後的照片(第二頁),用來檢視一年後會退步多少的依據
http://www.wretch.cc/album/album.php?id=hochopin&book=6&page=1
好在預官沒出包的話應該都是週休,週末三天就加減到中力操操手腿肩吧
胸背在軍中不知道練的夠不夠~~
目前體重177/83~~體脂肪18吧撲撲~~
相簿一開始的那位同志是大專選手Phil哥~~為了充人氣也把他推上來
他腿真粗阿QQ~~
今年的全運真的跌破大家眼鏡了~75 第一名居然不是金龍~~
whatever~~感謝兩年來健身版的資訊跟陪伴,
讓我得到了不少進步,感謝再感謝
明天起就要開始掉肉囉~~大家掰掰 助我軍旅順利吧!!
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 125.230.49.19
推
10/26 22:57, , 1F
10/26 22:57, 1F
→
10/26 22:58, , 2F
10/26 22:58, 2F
推
10/26 23:04, , 3F
10/26 23:04, 3F
推
10/26 23:08, , 4F
10/26 23:08, 4F
推
10/26 23:44, , 5F
10/26 23:44, 5F
→
10/26 23:47, , 6F
10/26 23:47, 6F
→
10/26 23:47, , 7F
10/26 23:47, 7F
→
10/26 23:49, , 8F
10/26 23:49, 8F
推
10/27 00:02, , 9F
10/27 00:02, 9F
推
10/27 00:13, , 10F
10/27 00:13, 10F
推
10/27 00:25, , 11F
10/27 00:25, 11F
推
10/27 01:04, , 12F
10/27 01:04, 12F
推
10/27 01:12, , 13F
10/27 01:12, 13F
→
10/27 01:40, , 14F
10/27 01:40, 14F
推
10/27 02:28, , 15F
10/27 02:28, 15F
推
10/27 02:45, , 16F
10/27 02:45, 16F
推
10/27 07:13, , 17F
10/27 07:13, 17F
推
10/27 08:15, , 18F
10/27 08:15, 18F
推
10/27 10:54, , 19F
10/27 10:54, 19F
→
10/27 11:14, , 20F
10/27 11:14, 20F
推
10/27 13:04, , 21F
10/27 13:04, 21F
噓
10/27 14:29, , 22F
10/27 14:29, 22F
→
10/27 14:30, , 23F
10/27 14:30, 23F
推
10/27 15:09, , 24F
10/27 15:09, 24F
→
10/27 15:10, , 25F
10/27 15:10, 25F
推
10/27 15:19, , 26F
10/27 15:19, 26F
推
10/27 20:09, , 27F
10/27 20:09, 27F
→
10/27 20:51, , 28F
10/27 20:51, 28F
推
10/27 20:57, , 29F
10/27 20:57, 29F
→
10/27 20:59, , 30F
10/27 20:59, 30F
→
10/27 23:14, , 31F
10/27 23:14, 31F
→
10/28 14:02, , 32F
10/28 14:02, 32F
→
10/28 14:03, , 33F
10/28 14:03, 33F
→
10/28 14:04, , 34F
10/28 14:04, 34F
推
10/28 14:55, , 35F
10/28 14:55, 35F
推
10/29 09:04, , 36F
10/29 09:04, 36F
→
10/30 13:44, , 37F
10/30 13:44, 37F
推
10/30 13:46, , 38F
10/30 13:46, 38F
→
10/30 13:48, , 39F
10/30 13:48, 39F
→
10/30 15:18, , 40F
10/30 15:18, 40F
推
10/30 19:52, , 41F
10/30 19:52, 41F
→
10/30 19:53, , 42F
10/30 19:53, 42F
推
11/02 00:13, , 43F
11/02 00:13, 43F
[部份違規或廣告推文已被系統自動刪除]