[練球] 11/18第八次正式練球
5:30~6:00做操、跑步
6:00~6:30拿球熱身
6:30~7:00腳步
7:00~8:30分家時間(請各家長視程度分配不同菜單)
8:30~9:00體能
本周無教練
請假的推文
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推
11/17 13:23, , 1F
11/17 13:23, 1F
推
11/17 13:54, , 2F
11/17 13:54, 2F
推
11/17 21:05, , 3F
11/17 21:05, 3F
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11/17 23:05, , 4F
11/17 23:05, 4F
推
11/17 23:48, , 5F
11/17 23:48, 5F
推
11/17 23:49, , 6F
11/17 23:49, 6F
推
11/18 01:32, , 7F
11/18 01:32, 7F
推
11/18 02:28, , 8F
11/18 02:28, 8F
推
11/18 08:28, , 9F
11/18 08:28, 9F
推
11/18 09:58, , 10F
11/18 09:58, 10F
推
11/18 09:58, , 11F
11/18 09:58, 11F
推
11/18 12:09, , 12F
11/18 12:09, 12F
→
11/18 12:12, , 13F
11/18 12:12, 13F
推
11/18 13:52, , 14F
11/18 13:52, 14F
推
11/18 14:50, , 15F
11/18 14:50, 15F
推
11/18 15:20, , 16F
11/18 15:20, 16F
推
11/18 15:28, , 17F
11/18 15:28, 17F
推
11/18 15:31, , 18F
11/18 15:31, 18F
推
11/18 15:52, , 19F
11/18 15:52, 19F
推
11/18 15:55, , 20F
11/18 15:55, 20F
推
11/18 16:32, , 21F
11/18 16:32, 21F
推
11/18 16:47, , 22F
11/18 16:47, 22F
推
11/18 16:49, , 23F
11/18 16:49, 23F
推
11/18 16:51, , 24F
11/18 16:51, 24F
推
11/18 16:56, , 25F
11/18 16:56, 25F
推
11/18 16:59, , 26F
11/18 16:59, 26F
推
11/18 17:21, , 27F
11/18 17:21, 27F
→
11/18 17:22, , 28F
11/18 17:22, 28F
推
11/18 19:21, , 29F
11/18 19:21, 29F
推
11/18 20:54, , 30F
11/18 20:54, 30F
推
11/18 21:18, , 31F
11/18 21:18, 31F
推
11/18 23:04, , 32F
11/18 23:04, 32F
→
11/19 00:25, , 33F
11/19 00:25, 33F
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