[問卦] 每天六點起床運動會怎樣嗎?
餓死抬頭
家裡附近有間world gym
早上六點就開門了
平常上班時間是八點半打卡
所以如果六點就起床的話
加上來回時間跟通勤時間
還有一個小時出頭可以運動
做些有氧跟重訓綽綽有餘
那如果我每片都六點起床運動
會發生什麼事情嗎?
有什麼是我需要注意的嗎?
有卦?
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