[閒聊] 5個幫助減重及保持活力的秘訣(中文字幕)
https://goo.gl/4BKYSc
這次的影片提供5個小秘訣
其中有一個就是之前在板上討論過的
每小時做10下伏地挺身
分享給大家 :)
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Fitting Room TW
運動、健康相關資訊翻譯影片
官方Blog
http://fittingroomtw.blogspot.tw/
官方臉書
https://goo.gl/HZhAhS
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※ 文章網址: https://www.ptt.cc/bbs/FITNESS/M.1491907900.A.2EA.html
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