[問題] 新手騎飛輪
我是否已經詳讀置底文及精華區中的版規：（是）
↑此行若未填或刪除，文章就會被刪除。
==============================以上禁止刪除=================================
因為怕跑步機吵到樓下，
想要在家裡買一台飛輪車，
又怕如果只是照一般的方法輕鬆騎，根本沒效果，
想請問如果初學者去買飛輪課的光碟照著做，
會有什麼問題嗎（累到爆掉之類的）？
跟上課效果是一樣的嘛？
我看到BH有出光碟，強度會不會太強？
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※ 文章網址: https://www.ptt.cc/bbs/FITNESS/M.1430876538.A.46D.html
※ 編輯: orion (1.163.156.79), 05/06/2015 09:46:50
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