Re: [討論] 手腕受傷如何復健
=======前面刪掉=======
我剛剛花了2個小時去看醫生 ~( ̄▽ ̄)~(_△_)~( ̄▽ ̄)~(_△_)~( ̄▽ ̄)~
因為今天下午有我們這的骨科權威的診,
就先掛骨科看看,沒有一開始就掛復健科
一進去當我說出:「我2006年車禍balabala」後
感覺有被醫生瞪一眼XDDD 後來我又說:「其實偶而都會痛...」
又看見醫生眉頭一皺 囧"
馬上補:「就時好時壞...也是有很長時間都不痛的」(還是瞪)
捏來捏去、轉來轉去後,直接把我送去照X光 ="=
照完看骨頭是沒事,但他說韌帶是很複雜的瞎咪蝦咪
尤其是手腕跟手掌這邊,然後又說了一些我聽的霧煞煞......
結論就是,我不用復健、不用吃藥,只要不要做會痛的動作就好
ヽ(゚∀。)ノ
做到痛就停,不要讓它發炎就好。
看完心中有點空虛,結果被醫生按按 現在居然完全沒感覺了...(剛剛還能做拱門XDD
最後要走我還問醫生:「可以做瑜珈嗎?」
醫生:「不要做會痛的動作就好」(瞪)
我:「那如果我拿啞鈴重訓呢?」
醫生:「在妳不會痛的範圍內就好」(再瞪)
要走出去時,他又補一句:「車禍過後要把痛的地方都看到好,不要拖= =」(瞪瞪瞪)
好吧...我想說的是原PO記得去看一下醫生,
我有找到一個物理治療師給的復健圖 :http://ppt.cc/5yje 提供給你~
--
吃東西心情很好,
所以減肥也可以很快樂!
http://www.wretch.cc/blog/catqueen7 【減肥日誌】
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 61.231.228.31
推
09/14 16:41, , 1F
09/14 16:41, 1F
→
09/14 16:42, , 2F
09/14 16:42, 2F
※ 編輯: catqueen 來自: 61.231.228.31 (09/14 16:56)
→
09/14 16:56, , 3F
09/14 16:56, 3F
→
09/14 16:57, , 4F
09/14 16:57, 4F
推
09/14 17:11, , 5F
09/14 17:11, 5F
→
09/14 17:11, , 6F
09/14 17:11, 6F
→
09/14 17:32, , 7F
09/14 17:32, 7F
→
09/14 19:24, , 8F
09/14 19:24, 8F
推
09/14 19:26, , 9F
09/14 19:26, 9F
推
09/14 19:31, , 10F
09/14 19:31, 10F
推
09/14 19:42, , 11F
09/14 19:42, 11F
推
09/14 19:43, , 12F
09/14 19:43, 12F
推
09/14 20:08, , 13F
09/14 20:08, 13F
→
09/14 20:12, , 14F
09/14 20:12, 14F
→
09/14 22:25, , 15F
09/14 22:25, 15F
→
09/14 22:26, , 16F
09/14 22:26, 16F
→
09/14 22:27, , 17F
09/14 22:27, 17F
→
09/14 22:32, , 18F
09/14 22:32, 18F
→
09/14 22:35, , 19F
09/14 22:35, 19F
→
09/14 23:04, , 20F
09/14 23:04, 20F
→
09/14 23:04, , 21F
09/14 23:04, 21F
→
09/14 23:05, , 22F
09/14 23:05, 22F
→
09/14 23:05, , 23F
09/14 23:05, 23F
→
09/14 23:06, , 24F
09/14 23:06, 24F
→
09/14 23:07, , 25F
09/14 23:07, 25F
→
09/14 23:07, , 26F
09/14 23:07, 26F
→
09/14 23:07, , 27F
09/14 23:07, 27F
→
09/14 23:08, , 28F
09/14 23:08, 28F
→
09/14 23:09, , 29F
09/14 23:09, 29F
→
09/14 23:09, , 30F
09/14 23:09, 30F
→
09/14 23:09, , 31F
09/14 23:09, 31F
→
09/14 23:10, , 32F
09/14 23:10, 32F
→
09/14 23:18, , 33F
09/14 23:18, 33F
→
09/14 23:21, , 34F
09/14 23:21, 34F
→
09/14 23:33, , 35F
09/14 23:33, 35F
討論串 (同標題文章)