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作者 uzoo 在 PTT [ swim ] 看板的留言(推文), 共5則

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[閒聊] 冬天

[ swim ]14 留言, 推噓總分: +13

作者: swimhanna - 發表於 2007/12/20 21:16(18年前)

2^F推uzoo:冬天人少不用搶水道超棒的XD12/20 22:25

[問題] 請問體力要怎樣培養

[ swim ]10 留言, 推噓總分: +5

作者: uzoo - 發表於 2006/12/10 11:30(19年前)

3^F推uzoo:之前有一天試過 1000 不過隔天整個酸痛12/10 13:58

4^F→uzoo:所以想說先減半慢慢訓練12/10 13:58

5^F→uzoo:還是說保持1000 然後游一休一來鍛鍊比較好?12/10 13:59

9^F推uzoo:ok 等一下就出發去挑戰1000!!12/11 17:09

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