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作者 sunnyC 在 PTT [ FITNESS ] 看板的留言(推文), 共258則
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[討論] 想增加運動量 要先增加有氧還是重訓?
[ FITNESS ]20 留言, 推噓總分: +9
作者: ewqazxcds - 發表於 2013/03/11 11:25(11年前)
5FsunnyC:想要下降體重應該是有氧再增吧03/11 16:25
[討論] 大家如何轉換慢跑跟游泳阿
[ FITNESS ]24 留言, 推噓總分: +9
作者: gaspardetlis - 發表於 2012/07/15 08:19(12年前)
23FsunnyC:夏天跑起來真的好容易累,又熱又流一堆汗,回家很癱軟07/17 22:17