作者查詢 / Shxt
作者 Shxt 在 PTT [ swim ] 看板的留言(推文), 共191則
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3F推:游蛙式會好很多09/17 23:08
6F→:三拍換氣壓,左右交換 換氣09/16 00:22
7F→:其實單邊換氣游久了要改真的就相對困難 最好一開始學就雙邊09/16 00:23
8F→:拿浮板慢慢磨吧,左側打水 夾浮板練捷手09/16 00:24
12F推:1.是自然併攏,不能出現雞爪 那絕對錯的,但也別過度用力09/15 21:50
13F→:2.訓練你基本抓水 撥水 滑水的基本三動有沒有確實09/15 21:51
14F推:蛙是基本上也可以這樣訓練,就是讓你不靠手掌的抓水你還能不09/15 21:55
15F→:能順利的游,如果還是一樣順暢,加入手掌後就會感覺明顯不同09/15 21:56
1F推:游泳不是跟腳踏車一樣,學了就忘不了嗎XD09/14 23:52
2F→:一對一都很貴吧,少說7000、8000起跳 ..09/14 23:53
3F→:不過可以找找看紅會體系的,都蠻便宜的 都很佛心09/14 23:53
1F推:我的也超~緊09/14 22:36
1F推:店家幾乎都會有賣度數的不用特別找。不過還是建議游泳戴隱形09/14 18:04
3F推:因為上岸就要找眼鏡很麻煩啦XD09/14 18:42
2F推:沒水母就別怕啦XD 怕曬傷應該不是穿水母衣褲的主要考量09/13 00:45
3F→:有些人怕太冷穿了會比較禦寒09/13 00:45
9F推:有些人不水性不好又愛下水..又不知道戶外水域的危險性09/13 00:59
5F推:樓上說的跟俯飄前進真像XD09/13 00:31
2F推:找到休息點,不要大車輪游高軸(不會打那麼字XD)09/12 18:12
3F→:飄功很重要~不要急著滑手 想長泳甚至可以超低頻率踢水09/12 18:13
4F→:因為手的頻率跟腳的頻率會一致,腳踢太快手會不自主的滑太快09/12 18:13
5F→:你嘗試不要踢太多水,感覺下半身快沉下去再踢09/12 18:14