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[地震]地震

[ Gossiping ]167 留言, 推噓總分: +123

作者: WeMo - 發表於 2024/04/23 08:12(1周前)

96^F推rex105: 乾114.136.126.126 04/23 08:12

[地震] 地震

[ Gossiping ]630 留言, 推噓總分: +472

作者: fck01 - 發表於 2024/04/23 08:04(1周前)

75^F推rex105: 大114.136.126.126 04/23 08:05

[爆卦] 地震

[ Gossiping ]34 留言, 推噓總分: +26

作者: jan58912 - 發表於 2024/04/16 08:38(2周前)

2^F推rex105: 台北五樓有感111.71.26.32 04/16 08:38

[爆卦] 地震

[ Gossiping ]84 留言, 推噓總分: +61

作者: finhisky - 發表於 2024/04/11 00:27(3周前)

44^F推rex105: 台北有感223.139.235.68 04/11 00:28

[夢魘] 承太郎 (三成就)

[ ToS ]27 留言, 推噓總分: +19

作者: MYLCharles - 發表於 2024/01/23 11:54(3月前)

18^F推rex105: R9可以從隊長珠拉下來從左上角沿路走大S型打亂到最右下角01/24 15:23

19^F→rex105: 再回頭排暗珠會超簡單不用拉回左上角也可以我是走到右上01/24 15:23

20^F→rex105: 角傷害也夠01/24 15:23

[迪奧] 五條三成就

[ ToS ]5 留言, 推噓總分: +3

作者: affectsnow - 發表於 2024/01/06 10:12(3月前)

5^F推rex105: 推過了～輕鬆01/07 16:49

[情報] 台灣體能王報名中

[ MuscleBeach ]23 留言, 推噓總分: +17

作者: YangJimmy - 發表於 2023/11/24 18:42(5月前)

5^F推rex105: 推強者我老闆歡迎大家一起報名11/24 23:26

[閒聊] 能持續練兩年以上的人多嗎?

[ MuscleBeach ]227 留言, 推噓總分: +126

作者: xpradax - 發表於 2023/10/13 17:04(6月前)

67^F推rex105: 我健齡13年從原本一週四練變成一週六練 XD10/13 22:35

[問題] 肩膀(三角肌)訓練組數多少比較恰當?

[ MuscleBeach ]70 留言, 推噓總分: +29

作者: lovefish0428 - 發表於 2023/10/06 22:26(6月前)

61^F推rex105: 還好我練不多昨天練肩側平舉一組90下（喂XD10/07 17:56

[討論] 臀推練到脖子然後頭暈？

[ MuscleBeach ]26 留言, 推噓總分: +8

作者: j8xx - 發表於 2023/10/06 13:28(6月前)

3^F推rex105: 機器還是free weight? 注意體姿是不是不太適合靠椅墊的範10/06 13:35

4^F→rex105: 圍是不是撐的不夠多越10/06 13:35

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