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作者 pnLin 在 PTT [ MuscleBeach ] 看板的留言(推文), 共2則
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Re: [問題] 新手超級蠢問題....
[ MuscleBeach ]12 留言, 推噓總分: +4
作者: pnLin - 發表於 2009/05/17 13:45(15年前)
9F→pnLin:姿勢不正確的話，有些動作會變成關節在撐 不是嗎05/17 15:31
Re: [問題] 臥推→肩傷 幾個問題
[ MuscleBeach ]1 留言, 推噓總分: +1
作者: kenshirou - 發表於 2009/03/13 11:47(15年前)
1F推pnLin:我臥推初期，雙手會打直　第6~8周後就沒了 但也開始有點痛了03/13 12:15
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