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作者 newsboy3423 在 PTT [ Aerobics ] 看板的留言(推文), 共13則

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[心得] WG有氧課GROUP BLAST分享

[ Aerobics ]12 留言, 推噓總分: +8

作者: tasywan - 發表於 2020/05/19 13:36(4年前)

5^F推newsboy3423: 重訓跟有氧辛苦的點不同啦05/20 12:12

[問題] WG彰化店？

[ Aerobics ]13 留言, 推噓總分: +4

作者: ting315052 - 發表於 2020/03/25 19:47(4年前)

11^F推newsboy3423: 萵苣的熱水池超棒團課也很豐富 Sport不少還有泳池04/01 11:27

[問題] wg有氧課問題

[ Aerobics ]38 留言, 推噓總分: +11

作者: Hortenzia - 發表於 2020/02/20 13:06(4年前)

2^F推newsboy3423: group centergy我覺得強度還好第一次上課也跟老師表02/20 13:40

3^F→newsboy3423: 明我個人經驗是算跟得上但強烈不建議在練完重訓後02/20 13:41

4^F→newsboy3423: 接著上 XDD02/20 13:41

20^F推newsboy3423: body balance我滿喜歡週二晚上統領店的那個老師教法02/21 10:35

21^F→newsboy3423: 之前在光復遇到一個女老師不知道是代課還是啥的講02/21 10:35

22^F→newsboy3423: 話有夠沒禮貌......02/21 10:36

27^F→newsboy3423: 瑜伽課要進階一點可能要另外找瑜伽教室或去全真了02/22 23:22

[心得] 健身工廠有夠……

[ Aerobics ]3 留言, 推噓總分: +3

作者: eggtail - 發表於 2020/02/13 11:02(4年前)

1^F推newsboy3423: 健工現在就是去做重訓的喜歡團課比較推薦WG02/13 15:46

[討論] body combat的動作在實戰有用嗎？

[ Aerobics ]24 留言, 推噓總分: +14

作者: may820806 - 發表於 2019/09/28 12:04(4年前)

9^F推newsboy3423: 沒有用這只是增添趣味而已快跑就對了09/28 21:22

24^F推newsboy3423: 這練習量我想也很難練到可以快速反射性攻擊＝＝10/22 11:45

[公告] 詢價文與徵業務至底置底

[ Aerobics ]847 留言, 推噓總分: +639

作者: ZayinNT - 發表於 2010/02/20 01:18(14年前)

776^F推newsboy3423: [徵]業務報價雙北健工含信義店一年約站內信09/04 14:22

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