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Re: [問題] 我是個骨架跟女生一樣小的男生

[ MuscleBeach ]69 留言, 推噓總分: 0

作者: noforget5566 - 發表於 2010/05/16 10:37(14年前)

55^F推musashi0839:很忠肯05/17 12:47

56^F→musashi0839:健美如果是為了女人練那也太...不值得了05/17 12:47

[轉錄][轉錄][徵求] 看我伏地挺身300下～～

[ MuscleBeach ]85 留言, 推噓總分: -9

作者: wcmarrie - 發表於 2010/05/12 08:08(14年前)

148^F噓musashi0839:這樣300下我也會= =05/13 12:44

[閒聊] 空的乳清罐如何處理？

[ MuscleBeach ]12 留言, 推噓總分: +7

作者: wakka - 發表於 2010/04/23 15:10(14年前)

3^F→musashi0839:k大會砸死人吧XDDD04/23 17:10

[問題]彰化健身的選擇

[ MuscleBeach ]7 留言, 推噓總分: +2

作者: Kyumi - 發表於 2010/03/06 16:44(14年前)

4^F→musashi0839:彰建不收短期的也沒有單次的03/07 00:47

[問題] 我有一罐吃不完的乳清

[ MuscleBeach ]12 留言, 推噓總分: +7

作者: musashi0839 - 發表於 2010/03/02 19:33(14年前)

2^F→musashi0839:出價就賣啦XDDD 半買半相送~03/02 19:49

6^F→musashi0839:痾可能我比較廢...03/02 21:27

[公告] 肌肉沙灘第一屆版服公開徵稿!

[ MuscleBeach ]105 留言, 推噓總分: +97

作者: YangJimmy - 發表於 2009/10/07 20:08(14年前)

43^F推musashi0839:+110/08 13:14

Re: [問題] 肌耐力與爆發力的訓練(器材有限，最重뀠…

[ MuscleBeach ]5 留言, 推噓總分: +1

作者: musashi0839 - 發表於 2009/09/24 14:03(14年前)

1^F→musashi0839:單手啞鈴划船09/24 14:07

2^F→musashi0839:http://www.youtube.com/watch?v=EB-kaGaCq6809/24 14:07

3^F→musashi0839:吊單槓09/24 14:09

4^F→musashi0839:http://www.youtube.com/watch?v=lMbZ_3V1lmA09/24 14:12

[問題] 彰化及采豐健身房

[ MuscleBeach ]3 留言, 推噓總分: +2

作者: sorry543 - 發表於 2009/09/23 15:47(14年前)

1^F推musashi0839:彰健一年3000 有教練不額外收錢09/23 16:53

訓練時喝糖水?

[ MuscleBeach ]12 留言, 推噓總分: +8

作者: musashi0839 - 發表於 2009/09/23 13:37(14年前)

5^F→musashi0839:痾我不知道曾大哥家是否有賣肉圓我只知道他很大隻09/23 16:56

[心得] 昨天嘗試一個練法

[ MuscleBeach ]13 留言, 推噓總分: +8

作者: musashi0839 - 發表於 2009/09/09 16:04(14年前)

5^F→musashi0839:我也不知道耶-.- 教練怎教我就怎練...09/09 17:36

12^F→musashi0839:纜繩接的可以往上拉然後就可以慢彎舉了~09/10 00:06

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