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作者 marrvosal 在 PTT [ regimen ] 看板的留言(推文), 共4則
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[疑問] 要控血糖的人一定要吃得像苦行僧嗎
[ regimen ]14 留言, 推噓總分: +4
作者: chengyb6 - 發表於 2025/02/07 16:36(1年前)
6F→marrvosal: 控制血糖也可以吃很多吧 蛋豆魚肉 無調101.9.101.99 02/09 01:10
7F→marrvosal: 味堅果 蔬菜菇類 這些多吃點 精緻澱粉101.9.101.99 02/09 01:10
8F→marrvosal: 少吃 用牛奶 飯後水果 或是帶皮地瓜馬101.9.101.99 02/09 01:10
9F→marrvosal: 鈴薯南瓜等等膳食纖維豐富的主食取代101.9.101.99 02/09 01:10
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