作者查詢 / loveorangel
作者 loveorangel 在 PTT [ BeautyBody ] 看板的留言(推文), 共78則
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全部KoreaDrama2973KR_Entertain2212Gossiping1875Cancer1454WomenTalk679Korea_Travel289Boy-Girl260ComeHere170Golden-Award170movie168FongShan137Japandrama113PublicServan108Hsinchu94MACAU82BeautyBody78FITNESS77Examination75Zastrology69HatePolitics64CVS50marriage50BUZZ44fatworld39fastfood38KoreaStar38Pisces31SuperStarAve31CTV30BeautySalon28Capricornus28CSI28PeopleSeries27AnimalForest25TW_Entertain25t-management23TAROT23Hip-Hop22Beauty20SechsKies19Baseball18Kaohsiung18NewAge18C_Chat17SuperJunior17joke16marvel16TY_Research15ZEA15feminine_sex14Gemini13Olympics_ISG13ainori12Korea12Libra12Lifeismoney12Virgo12Wanted12Oracles10StupidClown10AllTogether9Stock9Drink8MakeUp8nCoV20198BabyMother7Teacher7YG_Ent7CCRomance6KR_1N2D6rent-exp6SongJoongKi6FTTS5Jacky5MuscleBeach5Perfume5PSYcho5QueerHabit5Aries4home-sale4Salary4Shinhwa4single4True-Escape4CATCH3HarryPotter3Instant_Food3JP_Entertain3MBLAQ3sex3Taurus3Aromatherapy2biker2CN_Entertain2cookclub2EatToDie2fx2Gung2HIGHLIGHT2HOT2JingXingBoys2l9762Leo2PC_Shopping2PokeMon2Railway2Sangwoo2specialman2studyteacher2Tainan2Taoyuan2Tech_Job2TWproducts2ADS1ask1ask-why1b_class1BlockB1BoA1ChaSeung-won1Chat82gether1CNBLUE1CSMU-MED941CSMU-Volley1Detective1Doctor-Info1Dragon-Ash1Emergency1Folklore1FollowWind1fruits1gay1Generation1GetMarry1GirlComics1Hajiwon1HANGUKMAL1Hate1HongJinYoung1Hye-Kyo1JapanStudy1Ji-Woo1KUAS1L_TaiwanPlaz1Lun-mei1MONSTA_X1NCT1NineMuses1NSwitch1NSYSU1NTU1NUK_TALK1Pistons1Scorpio1SENIORHIGH1SHINee1STARTV1SuperIdol1swim1teeth_salon1TTV1TVXQ1Wu_Gan1Yoga_Lin1YooInNa1<< 收起看板(165)
2F推: 健身房的有氧課啊,都會有拉伸動作結尾,瑜伽balance11/27 01:20
3F→: 也有幫助11/27 01:20
4F推: 長期為便秘所苦的同事覺得這方面有用10/04 17:19
5F→: 但要變瘦很難吧10/04 17:19
16F推: 我是每週三次中低強度有氧一次瑜伽,其實沒有想像的10/05 13:15
17F→: 負擔哦10/05 13:15
21F推: 可以試試瑜伽,不激烈但持續會有效果,我身高體重和09/27 23:44
22F→: 你差不多體脂大概29%,最近也要開始整頓外食內容了09/27 23:44
23F→: 囧09/27 23:44
14F推:冬天穿很舒服,但進入夏天穿我也覺得開始癢了,吹冷06/14 22:46
15F→:氣也一樣,不然是滿喜歡穿著睡覺06/14 22:46
6F推:玉米是抗性澱粉11/05 01:22
9F→:無糖08/03 15:09
10F→:不過我都直接看熱量08/03 15:33
4F→:就xbike本身的測量差不多是這樣沒錯 我30km大概要騎04/21 02:34
5F→:接近55分鐘 至於心跳和cal就是無視啦XD04/21 02:35
13F推:我都直接算算一半容量的鮮奶熱量04/05 23:56
4F→:早餐可以吃燕麥 燕麥 芝麻糊 杏仁茶(無糖) 還滿搭的耶03/26 02:05