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作者 liuda 在 PTT [ facelift ] 看板的留言(推文), 共6則
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72F推: 多睡,多運動,多讀書223.139.136.134 05/01 23:12
20F推: 可怕223.141.136.119 01/18 08:33
43F推: 好可怕111.82.230.107 05/29 16:10
4F推:好痛的感覺啊...一公斤脂肪要運動7700大卡.3.3公斤是2541004/21 17:22
5F→:一天運動500大卡,加上少吃500大卡就有一千了,要減到3.3公斤04/21 17:23
6F→:只要26天....不用錢還可以少吃一點省錢....04/21 17:24
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