作者查詢 / kycl
作者 kycl 在 PTT [ Question ] 看板的留言(推文), 共4則
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1F推:並不是這樣吧..這有關你所做的動作..61.62.144.9 11/25
2F→:我之前是有看過說當肌肉拉長時吸氣..61.62.144.9 11/25
3F→:收縮時吐氣..而且對不同的肌肉群好像也有61.62.144.9 11/25
4F→:不同的呼吸法..你可以去健身版問問看..61.62.144.9 11/25
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