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[日記] 92跳停 Day181- 康是美減重戰鬥贏回測結果

[ DietDiary ]41 留言, 推噓總分: +27

作者: kopapa1116 - 發表於 2012/08/29 13:37(11年前)

3^F→kopapa1116:92kg會拍一次，接下來是86kg08/29 13:53

4^F→kopapa1116:所以... 請幫我想拍照主題吧XD08/29 13:53

6^F→kopapa1116:不是嗎XD08/29 14:01

11^F→kopapa1116:是幫我想拍照主題啦XD08/29 16:23

13^F→kopapa1116:減肥前(網誌首圖左起) 拳擊手嘻哈風社會人士運動風08/29 16:45

16^F→kopapa1116:這樣我又要去買新衣服了QQ08/29 16:49

19^F→kopapa1116:內臟脂肪標準1~9(男生4~6) 我還想減到6的說XD08/29 16:53

20^F→kopapa1116:四角褲還是三角褲XD 這樣我菜單要加重一下重訓了！08/29 16:54

22^F→kopapa1116:不過我現在皮有點鬆的說:(08/29 16:55

24^F→kopapa1116:我也想要更結實一點!!08/29 16:59

29^F→kopapa1116:可以改叫瘦薛或小薛了嗎XD08/29 17:14

31^F→kopapa1116:小薛小薛小薛小薛小薛小薛小薛小薛﹨(╯▽╰)∕08/29 17:25

36^F→kopapa1116:謝謝大家的支持!!08/29 22:57

[日記] 412

[ DietDiary ]16 留言, 推噓總分: +6

作者: bestlove15 - 發表於 2012/08/29 12:18(11年前)

6^F→kopapa1116:早上有檸檬維他命C就更豐富了XD08/29 13:50

[日記] 8/27

[ DietDiary ]8 留言, 推噓總分: +2

作者: FlashGet - 發表於 2012/08/29 09:42(11年前)

3^F推kopapa1116:話說我最近也很喜歡吃饅頭XD08/29 13:49

[日記] 92跳停 Day180 - 減肥快半年了

[ DietDiary ]4 留言, 推噓總分: +2

作者: kopapa1116 - 發表於 2012/08/28 07:39(11年前)

2^F→kopapa1116:GO! GO!08/28 11:21

[日記] 考試掰掰

[ DietDiary ]23 留言, 推噓總分: +9

作者: bestlove15 - 發表於 2012/08/27 22:14(11年前)

9^F→kopapa1116:突然好想吃甜點喔XD08/27 23:00

[日記] 再度回到美國啦

[ DietDiary ]16 留言, 推噓總分: +10

作者: nanosecond - 發表於 2012/08/27 18:31(11年前)

13^F推kopapa1116:男的帥! 女的漂亮!08/28 08:01

[日記] 92跳停 Day179 - BBS鄉民的正義

[ DietDiary ]16 留言, 推噓總分: +6

作者: kopapa1116 - 發表於 2012/08/27 12:36(11年前)

3^F→kopapa1116:我也一個半月沒吃SUBWAY了XD08/27 15:52

4^F→kopapa1116:以BMI來說我的標準體重是67~86公斤想說先以86為目標~08/27 15:53

5^F→kopapa1116:最終目標是中間值77kg(暫定) 所以從92~86kg先慢慢想吧!08/27 15:54

9^F→kopapa1116:本來想到AE86說XD 看來86! 肥肉之類的可以參考XD08/27 22:07

13^F→kopapa1116:提式:頭文字D08/27 22:32

15^F→kopapa1116:食記... 不對!是減肥日誌XD 會害人不淺嗎XDD08/27 23:00

[週記] 92跳停 Day178 - 超大盤咖哩豬排飯

[ DietDiary ]11 留言, 推噓總分: +4

作者: kopapa1116 - 發表於 2012/08/27 12:33(11年前)

2^F→kopapa1116:你最愛的咖哩喔XD08/27 13:12

3^F→kopapa1116: 還是超大盤的XD08/27 13:12

5^F→kopapa1116:這麼一大盤你吃的完XD08/27 13:24

8^F→kopapa1116:半年階段性目標算是達成了~08/27 15:56

11^F→kopapa1116:^^08/27 22:06

[日記] 92跳停 Day177 - 備用糧食

[ DietDiary ]11 留言, 推噓總分: +3

作者: kopapa1116 - 發表於 2012/08/26 22:50(11年前)

2^F→kopapa1116:這篇的明天是今天的昨天(繞舌XD) 玩個小遊戲好了~08/26 23:03

3^F→kopapa1116:大家來猜猜我這裡拜瘦了幾公斤? (答案在日誌寫好後公佈08/26 23:04

4^F→kopapa1116:先說~ 上禮拜減了四公斤喔!!08/26 23:21

8^F→kopapa1116:我的簽名照XD08/27 16:21

11^F→kopapa1116:答案是減了0.9kg XD08/28 07:41

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