作者查詢 / konichiwaman

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作者 konichiwaman 在 PTT [ MuscleBeach ] 看板的留言(推文), 共17則

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[問題] 重訓完接有氧

[ MuscleBeach ]15 留言, 推噓總分: +6

作者: zaq35715987 - 發表於 2013/01/02 08:57(11年前)

7^F推konichiwaman:深蹲再深蹲...應該減脂效果也不錯01/02 10:20

[問題] 靠近鎖骨下方的胸肌怎麼練?

[ MuscleBeach ]43 留言, 推噓總分: +18

作者: konichiwaman - 發表於 2013/01/02 01:53(11年前)

2^F→konichiwaman:頭上？腳上？01/02 02:34

5^F→konichiwaman:想練大有這麼簡單嗎...01/02 04:30

9^F→konichiwaman:勤練也要練對地方啊...01/02 10:11

22^F→konichiwaman:推樓上。真的就是這塊都沒肉，才會來問啊01/02 17:33

[問題] 四周練出一身肌--低澱粉

[ MuscleBeach ]19 留言, 推噓總分: +11

作者: dogbydog - 發表於 2012/12/17 22:19(11年前)

18^F推konichiwaman:擔心得酮症12/18 17:31

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