作者查詢 / kobala

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作者 kobala 在 PTT [ MuscleBeach ] 看板的留言(推文), 共9則

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[閒聊] 場館說包包不能帶進場

[ MuscleBeach ]161 留言, 推噓總分: +10

作者: nz06 - 發表於 2021/01/12 16:13(3年前)

6^F推kobala: 其實我不太清楚會佔到什麼位置? 靠牆放或放器材下01/12 16:28

7^F→kobala: 根本不會被經過啊除非剛好器材是走道中間01/12 16:28

8^F→kobala: 不過人家的規定你也只能認命了01/12 16:29

[問題] 練完等待三天後肌肉仍痠痛該繼續操嗎

[ MuscleBeach ]28 留言, 推噓總分: +19

作者: Santander - 發表於 2020/11/30 14:28(3年前)

27^F推kobala: 休息三天真的還好肌肉沒這麼快就衰退的12/02 00:56

28^F→kobala: 建議你至少休息一個禮拜下次去也不要追加重量，最多持平12/02 00:57

[問題] 約了健身教練教練卻跑去推業務

[ MuscleBeach ]42 留言, 推噓總分: +17

作者: mazyota - 發表於 2020/11/27 19:21(3年前)

38^F推kobala: 大概知道是哪一間了還能存活真的很屌11/29 15:28

[問題] 三種夾胸動作的效果

[ MuscleBeach ]64 留言, 推噓總分: +30

作者: ro123eo - 發表於 2020/11/16 10:23(3年前)

52^F推kobala: 好奇問，假設我阻力設定40，所以雙手出力代表一手20囉?11/17 09:39

53^F→kobala: 原本都雙手同時夾胸，也看過人單手輪流11/17 09:41

54^F→kobala: 所以好奇是不是單雙手的狀態下，阻力都是一樣的11/17 09:42

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