作者查詢 / kfclikeshit

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[問題] 硬舉麻煩各位巨巨鞭

[ MuscleBeach ]156 留言, 推噓總分: +51

作者: likee0328 - 發表於 2018/10/30 22:39(5年前)

45^F推kfclikeshit: https://www.youtube.com/watch?v=cSb7C4PX-Mc10/30 23:22

46^F→kfclikeshit: 健力冠軍江凱傑7分鐘教學!!10/30 23:24

[閒聊] 新手體脂飲食疑問

[ MuscleBeach ]60 留言, 推噓總分: +34

作者: ttear - 發表於 2018/10/28 13:33(5年前)

23^F推kfclikeshit: 請問妳身高多高呀???好想看真相喔!!10/28 15:59

24^F推kfclikeshit: 剛剛自己算了大概146齁感覺超可愛!!!10/28 16:02

[公告] 置底交易區

[ MuscleBeach ]1493 留言, 推噓總分: +939

作者: iscpupu - 發表於 2018/09/30 12:21(5年前)

489^F推kfclikeshit: 售on金牌雙倍巧克力5磅全新 1500 三峽土城面交10/18 00:00

[問題] 健身YT要看誰比較好？

[ MuscleBeach ]125 留言, 推噓總分: +90

作者: asd70208 - 發表於 2018/10/15 20:36(5年前)

15^F推kfclikeshit: 我只看館長教學，臥推認真練兩個月可以扛80公斤5下(10/15 21:16

16^F→kfclikeshit: 體重67)，我覺得他教得很棒呀10/15 21:16

[討論] 威而鋼加NO一起服用會多猛?可破PR嗎?

[ MuscleBeach ]25 留言, 推噓總分: +11

作者: farmer - 發表於 2018/10/11 22:30(5年前)

7^F推kfclikeshit: 我上次一起吃臥推直上200kg 推到一半還改成肩推10/11 22:46

[閒聊] 乳清空窗期怎麼度過？

[ MuscleBeach ]58 留言, 推噓總分: -37

作者: k90209 - 發表於 2018/09/23 11:25(5年前)

10^F→kfclikeshit: 會掉肌肉喔請把乳清當水照三餐喝一天喝5000CC09/23 11:43

[問題] 營養品的補充消失

[ MuscleBeach ]18 留言, 推噓總分: +6

作者: NaokiDa - 發表於 2018/09/07 13:34(5年前)

4^F推kfclikeshit: 才四個月，太心急了...09/07 14:24

[新聞] 美國研究：中年人低碳多肉飲食　有短命

[ MuscleBeach ]36 留言, 推噓總分: +22

作者: NewEG - 發表於 2018/08/17 23:47(5年前)

4^F推kfclikeshit: 我阿公抽菸喝酒吃檳榔照樣活到94歲基因決定一切08/18 00:22

Re: [討論] 關於擅闖男更衣室的女性

[ MuscleBeach ]45 留言, 推噓總分: +2

作者: phmm307 - 發表於 2018/08/17 08:47(5年前)

3^F推kfclikeshit: 溜鳥俠連羞恥心都沒有，怎可能懂尊重08/17 09:00

[閒聊] 100 pull ups

[ MuscleBeach ]34 留言, 推噓總分: +29

作者: tungpayton - 發表於 2018/08/17 08:20(5年前)

4^F推kfclikeshit: 他可以去挑戰拉單槓100秒爽賺100美元!!08/17 08:51

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