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作者 jexcel 在 PTT [ MuscleBeach ] 看板的留言(推文), 共2則
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[討論] 今天很切心...
[ MuscleBeach ]123 留言, 推噓總分: +59
作者: willen80 - 發表於 2012/03/20 22:38(13年前)
35F推jexcel:我試過最有用的方法是每天喝1000CC的牛奶或豆漿 參考看看03/20 23:39
36F→jexcel:大概半年就增加了10kg 以前每天消夜吃雞排都還沒用Q_Q03/20 23:40
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