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[討論] 如何有效促進肌肥大
[ MuscleBeach ]46 留言, 推噓總分: +28
作者: dghkrt3489 - 發表於 2019/01/30 02:14(5年前)
31F推jay022137: 不太能理解，所以重訓不能增加肌肉只能讓肌肉肥大，那01/30 18:25
32F→jay022137: 麼肥大的肌肉燃脂效果比普通肌肉強嗎？還是所謂的增肌01/30 18:25
33F→jay022137: 燃脂根本是假的？01/30 18:25
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