作者查詢 / EvenLee

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作者 EvenLee 在 PTT [ MuscleBeach ] 看板的留言(推文), 共9則

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[情報]台北地區健身地圖

[ MuscleBeach ]27 留言, 推噓總分: +17

作者: autosun - 發表於 2008/10/28 10:46(17年前)

24^F推EvenLee:中研院內的體育館也有重訓室10/29 17:31

26^F推EvenLee:有，週三是社區日，進體育館只要五十塊可以用所有設施11/01 15:19

27^F→EvenLee:惟有些場地需要另外租借才可使用11/01 15:20

[問題] 請問胸肌變大的過程？

[ MuscleBeach ]14 留言, 推噓總分: +3

作者: wellytiger - 發表於 2008/09/18 16:42(17年前)

1^F推EvenLee:我之前也是問了教練他說夾胸要作得標準要推到底09/18 17:03

2^F→EvenLee:效果才會好。現在是有感覺到中間會痠痛，但是肉不是那麼09/18 17:05

3^F→EvenLee:明顯有脹起來... 可能得再過一段時間再來分享 :Q09/18 17:06

[心得] 今天在撥2008秋極限體能王

[ MuscleBeach ]14 留言, 推噓總分: +13

作者: shockresist - 發表於 2008/09/17 18:54(17年前)

10^F推EvenLee:借轉中研院板09/18 10:51

[問題] 臥推的運動傷害???

[ MuscleBeach ]41 留言, 推噓總分: +21

作者: mah0919 - 發表於 2008/06/17 21:59(17年前)

35^F推EvenLee:一組一百下的握推應該是有氧了 =,=06/18 03:11

[心得+分享+碎碎念] 練健身半年以來

[ MuscleBeach ]98 留言, 推噓總分: +70

作者: kodar7544 - 發表於 2008/05/07 22:54(18年前)

47^F推EvenLee:三個星期掉14公斤還蠻...多的 0.0"05/08 17:07

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